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51 | HEALING PART 4: THIS Is The Most Critical Step In The Healing Process
- 2024/11/25
- 再生時間: 41 分
- ポッドキャスト
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サマリー
あらすじ・解説
So many things happen outside of the kitchen and the gym that can derail your efforts to get healthy. No matter how consistently you work out or how clean you eat, if you do not address the traumas you have experienced in your life and work towards healing, you will not get the results you want.
For the past three weeks, Lisa has explained the critical role healing plays in any health journey. In the fourth and final installment of the transformative healing series, Lisa reinforces the importance of healing when becoming the best version of yourself. Through relatable analogies and sharing stories about her own path of confronting and treating the emotional wounds of her past, Lisa explains the final and most critical step of the healing process and how to know when you are truly healed.
Tune in to the conclusion of the healing series and gain valuable insights to treat the parts of you that are broken so you can realize your full potential and finally hit your health goals.
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MENTIONED —
Wayne State University Alcoholics Anonymous
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