Renee’s mentor, Tanner Wallace, visits for a follow up discussion to their conversation in November 2024.

See Episode: https://open.spotify.com/episode/14OIRSzS0KfCJ7cceOn020?si=hWsntv0iTDWqGzxB627yag

Tanner Wallace, a former academician, is a survivor of childhood trauma & has been on an active healing journey for the past five years. Tanner is a Level 3 Internal Family Systems (IFS) trained practitioner. She has integrated various modalities into a cohesive healing protocol.

Success in Resolution: Persistence & Conviction

Tanner shared a personal story about a mentor who emphasized the importance of persistence in the face of rejections, suggesting that the key to success lies in not giving up. Tanner emphasized that everyone has their own timeline for healing & that setbacks are a natural part of the process. Different trauma responses were discussed & Tanner noted that those with a more collapsed, helpless response may face a harder starting point.

Breaking Cycles of Disempowerment

• Everyone starts from different places & has different resources, which can affect their journey
• The importance of recognizing one's own signals & habits to overcome the freeze response
• Moving from disempowerment to personal power can involve both big leaps & small steps

Exploring Dark Energy & Trauma

Dark energy is characterized by a destructive, dehumanizing energy that can manifest as rage & a desire to destroy. This trauma energy is often a result of unresolved trauma from generations past & can lead to cycles of shame & oppression. Lineage work & ancestral medicine are helpful paths to understand & address these issues.

Expanding Trauma Work & Community

The importance of creating a global community of shared stories & experiences was highlighted for the future of trauma healing. Tanner guides humans focused on cycle-breaking & seeking practical guidance on managing relationships with family members who may not be fully supportive of the healing process. The unique position of Gen X in facilitating this work as a bridge between generations was highlighted.

Personal Power & Self-Trust in Healing

Personal power, self-belief, & self-trust are needed to heal trauma & overcome challenges.

• Take action & not rely solely on passive information
• Take the first step towards healing & to be truthful with themselves about their current state

Our Guest: Tanner Wallace

https://cptsdmedicine.com

@cptsdmedicine

Our Host: Renee Fleming

www.resetwithrenee.com

@resetwithrenee

#resetwithrenee #ifsforcptsd #genx #cyclebreakers #generationalhealers #recovery #traumahealing #lineage #personalpower #unshame #survivors #traumaenergy #householders #conviction