Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Yoga for Beginners

  • Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now
  • 著者: Loren Carrillo
  • ナレーター: Roseann Haines
  • 再生時間: 5 時間 35 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Yoga for Beginners

著者: Loren Carrillo
ナレーター: Roseann Haines
¥1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Have you always wanted to learn yoga but thought it's difficult for you? Are you ready to improve the quality of your life by relieving stress, being healthy, and have mental balance now?

If the answer to these questions is yes, then, you are in the right place!

Welcome to the wonderful world of yoga. To the uninitiated, there is a whole world to explore.

Yoga for Beginners is the essential guide to getting started with yoga. This audiobook offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Right from mudras to bandhas and breathing practices, one must master each step to gain complete control over one’s body.

In this audiobook, you have a whole range of yoga poses - beginner, intermediate, and advanced - that reveal the secrets to unending youth and happiness. Yoga for Beginners teaches you how to master this intricate art and reap the benefit, from the comfort of your home.

Here's a sneak peak of what's inside this audiobook:

  • Basics of yoga
  • The mind-set you need to have
  • The benefits of doing yoga
  • Yoga poses: beginner, intermediate, and advanced
  • Yoga diet
  • Yoga FAQs
  • The world of mudras
  • And much much more!

Take a deep breath. Yoga for Beginners will do the rest.

Get the audiobook now!

©2019 Loren Carillo (P)2019 Loren Carillo

Yoga for Beginnersに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。