I was joined for this episode by Rebecca Rankin who is a Women's Holistic Wellness Coach specializing in Cyclical Living, E-RYT 500 & YACEP Yoga Teacher, Sound Healing Practitioner, and Reiki Master. As the founder of Women's Moon Wisdom, she is dedicated to helping women live in alignment with their natural cycles. With her unique blend of expertise of nearly 20 years in yoga and mindfulness, energy healing, and holistic hormone wellness, Rebecca offers women the tools and guidance to feel whole, confident in their skin, and live with greater intention. Through her app, coaching, and retreats, she empowers women to reconnect with their bodies, reclaim their well-being and live more vibrant, purposeful lives. In this episode we explored so many aspects of cyclical living and how they can enhance our home life. We looked at rhythms of seasons, lunar cycles as women, cycles of motherhood and it was truly a fun and eye opening conversation.

You can find Rebecca here:

Instagram @womensmoonwisdom

Website https://www.womensmoonwisdom.com/

FREE Cyclical Living Journal: https://www.rebeccarankinyoga.com/journalprompts

1 Month Free Women's Moon Wisdom App: Cyclical Living Self Care - Use code: HOMESPUN at https://womensmoonwisdom.mvt.so/

Women's Moon Wisdom Podcast