• Homespun: Create the Life You Crave

  • 著者： Kathryn Garland
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Homespun: Create the Life You Crave

著者： Kathryn Garland
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  • Homespun is an exploration of all the ways we create the best home life we can. We look at the home as the central focus for ourselves and our families and how we can use it to foster safety and health for our families. Many topics will be explored from home education to gardening to home remedies to homesteading to how to calm ourselves down and self care. Every Monday we come together with the common goal of building our homes up together!
    Kathryn Garland
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  • 050 | Coming Home to Ourselves Through Cycles in Life with Rebecca Rankin

    050 | Coming Home to Ourselves Through Cycles in Life with Rebecca Rankin
    2024/10/21

    I was joined for this episode by Rebecca Rankin who is a Women's Holistic Wellness Coach specializing in Cyclical Living, E-RYT 500 & YACEP Yoga Teacher, Sound Healing Practitioner, and Reiki Master. As the founder of Women's Moon Wisdom, she is dedicated to helping women live in alignment with their natural cycles. With her unique blend of expertise of nearly 20 years in yoga and mindfulness, energy healing, and holistic hormone wellness, Rebecca offers women the tools and guidance to feel whole, confident in their skin, and live with greater intention. Through her app, coaching, and retreats, she empowers women to reconnect with their bodies, reclaim their well-being and live more vibrant, purposeful lives. In this episode we explored so many aspects of cyclical living and how they can enhance our home life. We looked at rhythms of seasons, lunar cycles as women, cycles of motherhood and it was truly a fun and eye opening conversation.


    You can find Rebecca here:

    Instagram @womensmoonwisdom

    Website https://www.womensmoonwisdom.com/

    FREE Cyclical Living Journal: https://www.rebeccarankinyoga.com/journalprompts

    1 Month Free Women's Moon Wisdom App: Cyclical Living Self Care - Use code: HOMESPUN at https://womensmoonwisdom.mvt.so/

    Women's Moon Wisdom Podcast
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    51 分
  • 049 | Energtic Healing and How it Heals the Home with Sarrah Smith

    049 | Energtic Healing and How it Heals the Home with Sarrah Smith
    2024/10/14

    In this episode I had the pleasure of chatting with Sarrah Smith, an energy healer with a unique modality from Toronto, Ontario. Sarrah walked me through the journey to having her own healing in which this modality was revealed to her and how she brings that to others. We also discussed how the shifts in her energy massively impacted all facets of her life, especially her home and her sons' lives.


    You can connect with Sarrah:

    via email sarrahsmith@holylighthealing.com

    www.holylighthealing.com

    Facebook Sarrah Smith

    Instagram @holylighthealing

    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here
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    30 分
  • 048 | Learning About Our Dreams with Amanda Shuman

    048 | Learning About Our Dreams with Amanda Shuman
    2024/10/07

    In this episode I had the pleasure of welcoming back Amanda Shuman so we could talk about Dreamwork. Amanda shared her knowledge of different dream traditions from Freud to Jung to a Judeo-Christian perspective and how they all show different interpretations of the importance of dreams. She shares how the insight gained from dreams can help in the home with an understanding of events and relationships. She even walked me through a brief demonstration how remembering a single flash of a dream can be insightful and how to train our brains to become more in tune with our dreams.


    You can find Amanda here:

    Facebook Spiral Embrace Dreamwork Coach

    Instagram @spiralembracedreamworkcoach

    Spiralembrace.ca

    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here
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    43 分

あらすじ・解説

Homespun is an exploration of all the ways we create the best home life we can. We look at the home as the central focus for ourselves and our families and how we can use it to foster safety and health for our families. Many topics will be explored from home education to gardening to home remedies to homesteading to how to calm ourselves down and self care. Every Monday we come together with the common goal of building our homes up together!
Kathryn Garland
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