• 12 Months to Marathon - Episode 2 - The Change Process

  • 2024/07/16
  • 再生時間： 13 分
  • ポッドキャスト

12 Months to Marathon - Episode 2 - The Change Process

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  • In this week's episode I talk about the change process. Ever since I started my own journey back in 2005, it seems all I have ever done is change. On this episode, I delve a little deeper in the change process and how you can think differently about it and how this relates to running. I hope you enjoy it.

    Remember to follow me on Instagram for all your daily running content and tips

    https://www.instagram.com/12monthstomarathon/
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あらすじ・解説

In this week's episode I talk about the change process. Ever since I started my own journey back in 2005, it seems all I have ever done is change. On this episode, I delve a little deeper in the change process and how you can think differently about it and how this relates to running. I hope you enjoy it.

Remember to follow me on Instagram for all your daily running content and tips

https://www.instagram.com/12monthstomarathon/
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