• 12 Months to Marathon - Episode 9 - Is Zone 2 a Fad?

  • 2024/09/05
  • 再生時間: 15 分
  • ポッドキャスト

12 Months to Marathon - Episode 9 - Is Zone 2 a Fad?

  • サマリー

  • Okay, it's time. In this episode, I discuss "zone 2" running and whether it's just a fad or something worth focusing on. I'll let you listen for the rest.

    Remember to follow me on Instagram to get daily running tips for free

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

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あらすじ・解説

Okay, it's time. In this episode, I discuss "zone 2" running and whether it's just a fad or something worth focusing on. I'll let you listen for the rest.

Remember to follow me on Instagram to get daily running tips for free

https://www.instagram.com/12monthstomarathon/

Thanks for listening

JH

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