エピソード

  • Season 6 Episode 10- Deep Dive: The Why behind your Pilates practice

    Season 6 Episode 10- Deep Dive: The Why behind your Pilates practice
    2025/07/14
    Join the 2 Pilates Chicks on what it means to deep dive in the work of Pilates. Not only as a Pilates Teacher but also as a Pilates client.
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    1分未満
  • Season 6 Episode 9- Stop Limiting Pilates Clients Movements

    Season 6 Episode 9- Stop Limiting Pilates Clients Movements
    2025/06/22
    Join us as we again talk about when clients have issues or pain and why we don’t as Pilates teachers want to take a movement away from them. Let’s explore how to keep them supported and strengthening without limiting what they do!
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  • Season 6 Episode 8- Non-Negotiable Boundaries for Pilates Teachers

    Season 6 Episode 8- Non-Negotiable Boundaries for Pilates Teachers
    2025/06/01
    Join the 2 Pilates chicks as we chat on issues that are new to creating boundaries with clients. Politics and things on social media have created so much division and freedom to say things that are leaving many in the studio uncomfortable. Clients and teachers need to create their own lines of what they will and won’t accept.
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  • Season 6 Episode 7- Adapting Language in Pilates

    Season 6 Episode 7- Adapting Language in Pilates
    2025/05/11
    Join us as we chat about how important it is to adapt our language as Pilates teachers (cueing) to the individual client in so many ways! As a client taking Pilates, it is key that the words you use to guide you are ones you can relate to and start building your Pilates practice!
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  • Cueing Anatomy in Pilates

    Cueing Anatomy in Pilates
    2025/04/20

    This topic has come up a lot! Join us as we answer some questions in teaching Pilates. When does it work to cue anatomy or intrinsic cueing? When does it make more sense to use a different technique such as action-based or extrinsic cueing? And what's the difference in how it affects the client's movement?
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  • Season 6 Episode 5- Types of Teaching Environments

    Season 6 Episode 5- Types of Teaching Environments
    2025/03/30
    Join the 2 Pilates chicks with this latest podcast as we chat about the different types of environments where we can teach Pilates, and the styles of employment status in those places. The employee, owning your own studio, renting space and all the different places to teach. We chat on everything from big gym setting to small boutique studios.
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  • Season 6 Episode 4- Pilates teachers when is it time for continuing education

    Season 6 Episode 4- Pilates teachers when is it time for continuing education
    2025/03/09
    Join the 2 Pilates chicks on this top of Continuing Education in your Pilates teaching career. If you are wanting to teach for a long time it is a key thing to stay learning, exploring and updated! Not only to keep your clients safe but, to keep that passion of teaching for your journey!
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  • Season 6 Episode 3- Creating Space in our Teaching Moments

    Season 6 Episode 3- Creating Space in our Teaching Moments
    2025/02/16

    This episode we chat on those moments when you are teaching your Pilates client and you need to create some space for you. To ground yourself as a teacher, to take that breath and to be able to be with your client but also make sure you are in a good place to begin or continue.
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    1分未満