In this episode, Alex and Meredith have author and ultra-endurance cyclist Meaghan Hackinen on the podcast. Meaghan shares her experience in the formidable Tour Divide race, an intense 4,300-kilometer ride from Banff, Alberta to the Mexico border, in which she won the 2024 women’s division. Meaghan shares her journey from bike commuting and roller derby to long-distance cycling, and discusses essential aspects of race preparation including managing sleep, nutrition, and the mental hurdles of extended events. She emphasizes community-building within the sport, highlights women's contributions to ultra cycling, and outlines her upcoming plans for the Arkansas High Country race. Meaghan's reflections encapsulate resilience, adaptability, and a zest for adventure.

— Cycling Adventures and Community Events

— Journey into Ultra Cycling

— Nutrition and Training for Ultra Cycling

— Indoor Training and Endurance Strategies

— Challenges and Adjustments During Races

— Mental and Physical Struggles on the Road

— Post-Race Recovery and Reflections

— The Intersection of Cycling and Creativity

— Future Plans and Women's Participation in Ultra Cycling

— Upcoming Races and Community Engagement

Resources Mentioned in This Episode:

· Follow Meaghan on Instagram @meaghanhackinen

· Check out Meaghan’s Website

· Shifting Gears: Coast to Coast on the Trans Am Bike Race by Meaghan Hackinen

· South Away: The Pacific Coast on Two Wheels by Meaghan Hackinen

· Cranbrook Gravel Grind

· Watch Ride the Divide

· Listen to Afternoon Snack: Adventure, Endurance, and Giving Back with The Queen of Pain: Rebecca Rusch

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