• 275: Avoiding Hypothalamic Amenorrhea While Losing Weight, Carbs or Calories for Recovery, Appetite Loss

  • 2024/09/25
  • 再生時間： 10 分
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275: Avoiding Hypothalamic Amenorrhea While Losing Weight, Carbs or Calories for Recovery, Appetite Loss

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  • Questions I answer today:

    How do I prevent HA while losing weight healthily?

    Carbs or calories?

    Sea swimming for recovery?

    Appetite loss after HA?

    Ways to track temps without using a thermometer?


    SORRY BOOTCAMP IS OVER BY THE TIME THIS EPISODE CAME OUT but please register for the next one here: https://thehasociety.com/bootcamp


    Watch my new channel with my Bestie:

    https://youtube.com/@adeecaz


    Get the TempDrop instead of tracking your temp in thermometer:

    http://www.tempdrop.com/discount/AFHASOCIETY


    Watch the mentioned video: Daily Habits To Get And Keep Your Period

    https://youtu.be/NbaGXIpfTaU?si=3J-Xk_eOJoSkgDzj



    Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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あらすじ・解説

Questions I answer today:

How do I prevent HA while losing weight healthily?

Carbs or calories?

Sea swimming for recovery?

Appetite loss after HA?

Ways to track temps without using a thermometer?


SORRY BOOTCAMP IS OVER BY THE TIME THIS EPISODE CAME OUT but please register for the next one here: https://thehasociety.com/bootcamp


Watch my new channel with my Bestie:

https://youtube.com/@adeecaz


Get the TempDrop instead of tracking your temp in thermometer:

http://www.tempdrop.com/discount/AFHASOCIETY


Watch the mentioned video: Daily Habits To Get And Keep Your Period

https://youtu.be/NbaGXIpfTaU?si=3J-Xk_eOJoSkgDzj



Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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