• 5 Exercises To Live In Sobriety & Boost Your Self-Love & Confidence (Valentine’s Day Special!)

  • 2025/02/14
  • 再生時間: 22 分
  • ポッドキャスト

5 Exercises To Live In Sobriety & Boost Your Self-Love & Confidence (Valentine’s Day Special!)

  • サマリー

  • Do you truly love yourself? If not, what’s holding you back?

    Self-love isn’t just a feel-good concept—it’s a necessary foundation for healing, growth, and a fulfilling alcohol-free life.

    In this special Valentine’s Day episode, Becca shares five powerful exercises to help you build deep, lasting self-love so you can step into your worth with confidence.

    Check out this know-out Snippet and

    • Learn the five transformative self-love exercises that will boost your confidence, self-worth, and happiness.
    • Discover how to create an energetic shift within yourself that makes self-love feel natural, not forced.
    • Understand why self-love is the key to stronger relationships, greater resilience, and true joy in recovery.

    Hit play now and give yourself the best Valentine’s gift—five simple yet powerful ways to love yourself more every day!

    Are you getting the Sober-Living Letters? The Snippet is only half the story. Don't miss this opportunity to get implementation guides, a deeper dive into the Snippets, access to masterclasses and so much more. Sign-up to get your Sober-Living Letters right here.


    Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.




    On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

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あらすじ・解説

Do you truly love yourself? If not, what’s holding you back?

Self-love isn’t just a feel-good concept—it’s a necessary foundation for healing, growth, and a fulfilling alcohol-free life.

In this special Valentine’s Day episode, Becca shares five powerful exercises to help you build deep, lasting self-love so you can step into your worth with confidence.

Check out this know-out Snippet and

  • Learn the five transformative self-love exercises that will boost your confidence, self-worth, and happiness.
  • Discover how to create an energetic shift within yourself that makes self-love feel natural, not forced.
  • Understand why self-love is the key to stronger relationships, greater resilience, and true joy in recovery.

Hit play now and give yourself the best Valentine’s gift—five simple yet powerful ways to love yourself more every day!

Are you getting the Sober-Living Letters? The Snippet is only half the story. Don't miss this opportunity to get implementation guides, a deeper dive into the Snippets, access to masterclasses and so much more. Sign-up to get your Sober-Living Letters right here.


Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.




On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

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