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サマリー
あらすじ・解説
allow yourself to rest | soft living, hustle culture, burnout, productivity
we live in a patriarchal society that in the west especially, has created this hustle culture that prizes productivity and constantly pushing ourselves to be more and do more, over honouring what actually feels like the most expansive and revitalising action for us to take for our mind, body and soul. so many of us carry on, relying on stimulants to get through the day, forcing ourselves to do intense workouts every day and always finding ways to be "productive", but what if what we need is to step back? what if we stop trying to "make it" and instead enjoy the pleasure of human existence, enjoying the stillness so we can move forward again with renewed energy, vitality; renewed inspiration.
this short but sweet episode touches on the importance of ALLOWING ourselves to rest and pull back, because often we all just need a permission slip to do so. we need to take the pressure off ourselves and tune in to live a fulfilling life that is also sustainable.