7 Good Minutes

著者： Clyde Lee Dennis
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  • サマリー

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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あらすじ・解説

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Positive Vibe Media LLC
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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エピソード
  • Creating a Positive Life: Use Mindfulness to Cultivate Joy & Peace!

    Creating a Positive Life: Use Mindfulness to Cultivate Joy & Peace!
    2025/03/13
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win
    -=-=-=-=-

    In today's episode of 7 Good Minutes, we explore how mindfulness can help you create a more positive and fulfilling life. Learn how staying present, managing stress, and cultivating gratitude can shift your mindset and improve overall well-being. Tune in for practical strategies to incorporate mindfulness into your daily routine and embrace a more joyful, balanced life.
    Don't forget to subscribe, rate, and share it with a friend or two!
    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
    -=-=-=-=-=-=-=-=-

    #Mindfulness #PositiveLiving #InnerPeace #SelfGrowth #Gratitude
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    7 分
  • 7 Good Minutes Extra - Mindful journaling transforms fleeting thoughts...

    7 Good Minutes Extra - Mindful journaling transforms fleeting thoughts...
    2025/03/12
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win
    -=-=-=-=-

    In today’s episode of 7 Good Minutes: Extra, we explore how mindful journaling turns fleeting thoughts into lasting insights, fostering clarity and self-discovery. Join us for tips on using journaling as a tool for personal growth.
    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
    -=-=-=-=-=-=-=-=-

    #MindfulJournaling #SelfReflection #Clarity #PersonalGrowth #InnerPeace
    続きを読む 一部表示
    2 分
  • The Benefits of Mindful Journaling: Gain Clarity, Reduce Stress & Foster Growth!

    The Benefits of Mindful Journaling: Gain Clarity, Reduce Stress & Foster Growth!
    2025/03/12
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win
    -=-=-=-=-

    In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore the benefits of mindful journaling. Discover how this simple yet powerful practice can reduce stress, enhance self-awareness, and promote emotional well-being. Tune in for practical tips on incorporating mindful journaling into your daily routine to foster clarity, gratitude, and personal growth. Don't forget to subscribe, rate, and share it with a friend or two!
    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
    -=-=-=-=-=-=-=-=-

    #MindfulJournaling #SelfReflection #Clarity #PersonalGrowth #InnerPeace
    続きを読む 一部表示
    6 分

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