This week Amanda sits down with Catherine form CFIT to discuss all things health, fitness, career development and growing a thriving fitness business and community.

It's a lovely informal chat where you'll hear Catherine's journey and overcoming some hard life lessons: like low self esteem and an eating disorder led to her love of all things health, wellness and nutrition.

Catherine's Bio:

Meet Catherine, aka CFIT – a dedicated fitness coach, nutrition enthusiast, and entrepreneur with nearly 15 years in the industry. With a background in marketing and a mission to help people become stronger for life through strength and nutrition, Catherine brings a real-world, relatable approach to health and wellness. She's the founder of the CFIT Run Club and, as of today, the creator of her very own fitness app—designed to help more people move, lift, and live with purpose. When she’s not coaching or building her brand, you’ll find her on the beach with her sidekick Skye, living the lifestyle she helps others achieve

Connect with Catherine and find out all about her new fitness AP:

https://www.instagram.com/cfit14?igsh=MXVqZGlzOWd4d3k3Mg==

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WORK WITH AMANDA:

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

This weeks episode Amanda talks about her recent holiday to Zante and the gorgeous connection and time spent with her daughter.

She also shares insights and Affirmations around a couple of the big topics that have come up in her coaching groups lately: Receiving Energy and Knowing Your Worth.

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WORK WITH AMANDA:

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is an EPIC conversation with world renowned pianist and educator Stephen Ridley.

Stephens story of walking away from a lucrative career in investment banking to become a street musician to the level of success he’s had at a global level now is deeply inspiring plus he is full of warmth, wisdom and insight for anyone who craves to live with more purpose and authenticity.

Stephen has achieved incredible success touring around the world with a global fanbase of over 100 million followers, over 500 million views across his social platforms, playing for royalty and A-list celebrities, he even performed a concert to 28,000 people in Uzbekistan and has developed an innovative piano education program with over 1.2 million students across 40 countries.

It was a privilege to have Stephen on the podcast.

Connect with Stephen:

https://www.instagram.com/stephenridley?igsh=MWkxYzRzc2FpcXgxaQ==

https://www.ridleyacademy.com

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WORK WITH AMANDA:

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.