This week Amanda sits down with Catherine form CFIT to discuss all things health, fitness, career development and growing a thriving fitness business and community.

It's a lovely informal chat where you'll hear Catherine's journey and overcoming some hard life lessons: like low self esteem and an eating disorder led to her love of all things health, wellness and nutrition.

Catherine's Bio:

Meet Catherine, aka CFIT – a dedicated fitness coach, nutrition enthusiast, and entrepreneur with nearly 15 years in the industry. With a background in marketing and a mission to help people become stronger for life through strength and nutrition, Catherine brings a real-world, relatable approach to health and wellness. She's the founder of the CFIT Run Club and, as of today, the creator of her very own fitness app—designed to help more people move, lift, and live with purpose. When she’s not coaching or building her brand, you’ll find her on the beach with her sidekick Skye, living the lifestyle she helps others achieve

Connect with Catherine and find out all about her new fitness AP:

https://www.instagram.com/cfit14?igsh=MXVqZGlzOWd4d3k3Mg==

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WORK WITH AMANDA:

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

This weeks episode Amanda talks about her recent holiday to Zante and the gorgeous connection and time spent with her daughter.

She also shares insights and Affirmations around a couple of the big topics that have come up in her coaching groups lately: Receiving Energy and Knowing Your Worth.

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WORK WITH AMANDA:

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is an EPIC conversation with world renowned pianist and educator Stephen Ridley.

Stephens story of walking away from a lucrative career in investment banking to become a street musician to the level of success he’s had at a global level now is deeply inspiring plus he is full of warmth, wisdom and insight for anyone who craves to live with more purpose and authenticity.

Stephen has achieved incredible success touring around the world with a global fanbase of over 100 million followers, over 500 million views across his social platforms, playing for royalty and A-list celebrities, he even performed a concert to 28,000 people in Uzbekistan and has developed an innovative piano education program with over 1.2 million students across 40 countries.

It was a privilege to have Stephen on the podcast.

Connect with Stephen:

https://www.instagram.com/stephenridley?igsh=MWkxYzRzc2FpcXgxaQ==

https://www.ridleyacademy.com

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WORK WITH AMANDA:

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

Imposter syndrome is something that so many people struggle with. In this weeks episode Amanda offers some insights and practical advise on the 3 C's to overcoming this: CLARIFY, CHOOSE AND CREATE

'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course started on 1st May (watch live on on the replays which are available 24/7). DOORS CLOSE Wednesday 7th May

This is the only time I'll be leading this course in 2025 so if you want to take a deeper dive into rewiring your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance this program is the one for you. It might just change your life and finances as it's done for so many previous participants.

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/

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The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

WORK WITH AMANDA:

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

There is a part of you who knows that you are meant for more, a yearning that is calling you to get back in alignment with who you are meant to be to fulfil on your purpose and make a difference. This episode is an in depth workshop to lead you in a discovery to becoming HER - your highest, happiest most vibrant self.

Throughout this workshop you will look at what is blocking you from being that already and how to start embodying HER in how you think act and feel.

'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course starts on 1st May at 7pm BST (watch live on on the replays which are available 24/7).

This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/

*********

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

WORK WITH AMANDA:

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

What areas of your life do you complain most about? Imagine how learning how to master your Health, Relationships and Money a little more would leas to so much better quality of life.

'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.

This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/

*********

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

WORK WITH AMANDA:

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

Spring has sprung and here are some tips on harnessing the renewed energy and rhythm of the season.

Our vital energy mimics nature thus Winter is a time for 'being' and resting and Spring is definitely a time of taking action and getting moving again to make the most of the year.

These 6 tips will help you get some ideas for moving forward with clarity and positive intention.

'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.

This is the only time I'll be leading this course in 2025 so if the workshop resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance then I'm happy to offer you an EXCLUSIVE DISCOUNT of £100 (which is valid until Fri 4th April at 10pm when the coupon expires)

See all info here and use promo code 100DISCOUNT at the checkout to get your discount (payment plans available).

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/

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WEEKEND RETREAT - LAST SPACES FOR April 25-27th 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space for September date too see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

WORK WITH AMANDA:

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

What if you could step into your fullest potential and purpose to create the impact, results and finances of your dreams? This weeks Podcast is a snapshot from a Money Blocks workshop that Amanda led last week. It is a deep dive into the main things that block your flow of abundance and the importance of building deep self worth which empowers you to take the aligned actions required to embody success and abundance. You never really know what us possible until you go all in and chase your dreams,

Also as discussed on the workshop I am about to launch this years round of one of my favourite group programmes 'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.

This is the only time I'll be leading this course in 2025 so if the workshop resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance then I'm happy to offer you an EXCLUSIVE DISCOUNT of £100 (which is valid until Fri 4th April at 10pm when the coupon expires)

See all info here and use promo code EARLYBIRD100 at the checkout to get your discount (payment plans available).

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/

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WEEKEND RETREAT - LAST SPACES FOR April 25-27th 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space for September date too see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/

The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/

WORK WITH AMANDA:

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.