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  • Growing Links, Artist Neil Thomas & September reframing

    Growing Links, Artist Neil Thomas & September reframing
    2024/09/09
    Victoria and Vic from the Cornwall Mind radio wellbeing group host this month’s programme. Victoria speaks to Neil Thomas about Art & Mental Health. Lyn from Growing Links talks about local, sustainable food system that supports mental health. Richard chats to Lucy from Cornwall Mind about all the upcoming events in September. Plus, Vic and Victoria have a conversation about how September can be a fresh start returning to work and school rather than a point of anxiety. “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind: https://cornwallmind.org/peer-support-group/radio-show/ More support at: www.samaritans.org/ or call 116 123 There is also a 24/7 NHS local urgent mental health response phone line. Its free to access by anyone, any age on 0800 038 5300 Or call the new NHS Crisis Hotline by calling 111 and pressing Option 2. This gives you another way to access if you’re struggling with your Mental Health.
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    59 分
  • Neurodivergence & Dyslexia, Poetry and Children’s Smartphone Use

    Neurodivergence & Dyslexia, Poetry and Children’s Smartphone Use
    2024/08/02


    Victoria and Clare from the Cornwall Mind radio wellbeing group host this month’s programme.

    We learn how Neurodiversity can have an impact on our mental health with Callum, and Clare Reynolds who is a Business Psychologist at Pearn Kandola talking to Victoria.

    We’ll be hearing of calls to rethink smartphone use of under 18s this summer to improve mental health with Adam Ferguson, Global Head

    of Insight, at HMD and Dr Sanjiv Nichani, a Senior Consultant Paediatrician and member of Health professionals for Safer Screens.

    We’ll discover the link between debt and poor mental health with Kevin Mountford, Co-Founder of Savings Platform, Raisin

    And Clare tells us how writing poetry can be good for your wellbeing


    “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind:

    https://cornwallmind.org/peer-support-group/radio-show/

    More support at: www.samaritans.org/ or call 116 123

    There is also a 24/7 NHS local urgent mental health response phone line.

    Its free to access by anyone, any age on 0800 038 5300

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    53 分
  • Dissociation Disorder, Carers of Older Family members; and Medical Cannabis

    Dissociation Disorder, Carers of Older Family members; and Medical Cannabis
    2024/07/04
    Stephen and Clare from the Cornwall Mind radio wellbeing group host this month’s programme. They’re joined by ‘A Space to Speak Your Mind’s’ Victoria, to find out about dissociative disorders with Rémy Aquarone, centre director of the Pottergate Centre For Dissociation and Trauma in Norwich. www.dissociation.co.uk We’ll be learning more about the Cornwall Mind Tennis wellbeing group coming to Penzance this September. Richard is discovering if Medical cannabis could help veterans struggling with Mental Health with Dr Simon Erridge. https://curaleafclinic.com/ Plus, we hear from Dr. Jackie Grey explaining how caring for an elderly relative can have an impact on our mental health. https://carents.co.uk/ “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind: https://cornwallmind.org/peer-support-group/radio-show/ With the support of Cornwall Rural Community Charity: www.cornwallrcc.org.uk/ More support at: www.samaritans.org/ or call 116 123 There is also a 24/7 NHS local urgent mental health response phone line. Its free to access by anyone, any age on 0800 038 5300
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    45 分
  • PMDD, Olympic athlete Desiree Henry on resilience & Mental Health in the Workplace

    PMDD, Olympic athlete Desiree Henry on resilience & Mental Health in the Workplace
    2024/06/06
    On this month’s show : We’re joined by Simon, from Cornwall Mind to discuss mental health in the workplace We hear from Olympic Bronze Medallist Desiree Henry on how she keeps mentally fit ahead of the Paris Olympics this year. Plus, Kate Shepard-Cohen joins us to talk about PMDD (Premenstrual dysphoric disorder) www.menstrualcyclesupport.com kate@menstrualcyclesupport.com https://iapmd.org natureandme.co.uk www.redschool.net “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind: https://cornwallmind.org/peer-support-group/radio-show/ With the support of Cornwall Rural Community Charity: www.cornwallrcc.org.uk/ More support at: www.samaritans.org/ or call 116 123 There is also a 24/7 NHS local urgent mental health response phone line. Its free to access by anyone, any age on 0800 038 5300
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    56 分
  • Mental Health Awareness Week 2024

    Mental Health Awareness Week 2024
    2024/05/12
    On this month’s show : We’ll hear from Jo, from Cornwall Mind, telling us all about this year’s theme for Mental Health Awareness Week which runs from the 13th to the 16th May. Kate Peers from ‘This Girl Can’ and Studio You explains why nearly twice as many girls than boys are skipping P.E. lessons. Plus ‘A Space to Speak Your Mind’s’ Victoria returns to the show to tell us why dance and movement is so important for our Mental Health. “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind: https://cornwallmind.org/what-we-do/influence-and-participation/ With the support of Cornwall Rural Community Charity: www.cornwallrcc.org.uk/ More support at: www.samaritans.org/ or call 116 123 There is also a 24/7 NHS local urgent mental health response phone line. Its free to access by anyone, any age on 0800 038 5300
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    41 分
  • PTSD in Army Veterans, Op Courage, Parkinson’s UK; and Louise Minchin on Funeral conversations.

    PTSD in Army Veterans, Op Courage, Parkinson’s UK; and Louise Minchin on Funeral conversations.
    2024/04/04
    On this month’s show: Vic and Dee from the ‘A Space to Speak Your Mind’ radio wellbeing group present this month’s show where Louise Minchin will be explaining why it’s so difficult to have a conversation around funeral planning. We tackle the issue of Customer Vulnerability with Riffat Tufail, from The Phoenix Group. Nic Wray from Tinnitus UK explains how the condition can affect our mental health. https://tinnitus.org.uk/ Sue Christoforou, from Parkinson’s UK tells us how more support is needed for those that are affected by insufficient cost of living payments. Plus we will be finding out about PTSD with Robert Marsh from veterans’ mental health charity Combat Stress www.combatstress.org.uk and learning about Op Courage with Army Veteran Nigel, and Doctor Jonathan Leach OBE, NHS England Associate Medical Director for the Armed Forces. https://www.nhs.uk/nhs-services/armed-forces-community/mental-health/veterans-reservists/ https://www.combat2coffee.co.uk/ “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind: https://cornwallmind.org/what-we-do/influence-and-participation/ With the support of Cornwall Rural Community Charity: www.cornwallrcc.org.uk/ More support at: www.samaritans.org/ or call 116 123 There is also a 24/7 NHS local urgent mental health response phone line. Its free to access by anyone, any age on 0800 038 5300
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    59 分
  • ADHD, Rejection, HYP, Sing for Wellbeing & The Veryan Community Café

    ADHD, Rejection, HYP, Sing for Wellbeing & The Veryan Community Café
    2024/03/07
    On this month’s show :
    We’ll be talking about how ADHD affects our lives, and how a late diagnosis give us more understanding about our past with Alice.
    Victoria has a conversation with Aidan from HYP (Hayle Youth Project).
    Chris and Victoria are learning about the ‘Sing for Health group’ with Gail from Cornwall Mind.
    Vic will be chatting to us about ‘Rejection’ and what it means to how we view our experiences.
    Plus, Dee will be explaining what happens at the Veryan Community Café that she runs.
    “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind:
    https://cornwallmind.org/what-we-do/influence-and-participation/
    With the support of Cornwall Rural Community Charity:
    www.cornwallrcc.org.uk/
    More support at: www.samaritans.org/ or call 116 123
    There is also a new 24/7 NHS local urgent mental health response phone line.
    Its free to access by anyone, any age on 0800 038 5300
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    1 時間 2 分
  • Time to Talk Day 2024

    Time to Talk Day 2024
    2024/02/01
    On our special February show of ‘A Space to Speak Your Mind’ for ‘Time to Talk Day’ : Alex Bushill from Mind tells us about ‘Time to Talk Day’ and why it’s such an important date in the Mental Health Calendar. We’ll hear from author of ‘Befriending My Brain: A Psychosis Story’ James Lindsay about his lived experience of Psychosis and Schizoaffective disorder. Befriending My Brain: A Psychosis Story https://amzn.eu/d/0wMYB6v See the video at https://www.youtube.com/@cornwallmind Plus, GP and TV Doctor, Dr Zoe Williams will be here to discuss the importance of therapy for those who struggle with their mental health and encourage people to access support from NHS Talking Therapies services. “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind: https://cornwallmind.org/what-we-do/influence-and-participation/ With the support of Cornwall Rural Community Charity: www.cornwallrcc.org.uk/ More support at: www.samaritans.org/ or call 116 123 There is also a new 24/7 NHS local urgent mental health response phone line. Its free to access by anyone, any age on 0800 038 5300
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    45 分