• A vegan, a vegetarian, and an omnivore walk into a bar...

  • 2020/10/26
  • 再生時間： 43 分
  • ポッドキャスト

A vegan, a vegetarian, and an omnivore walk into a bar...

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  • サマリー

  • This week we host our lovely guest Alex Vonderschmidt, vegan, registered dietitian and vegetable enthusiast, as we discuss the ins and outs of the vegan diet. We also hear from Laura and her experience as a vegetarian the past three years. Tune in to learn how to make sure you are getting adequate vitamin B12 and vitamin D on a vegan or vegetarian diet, what the research shows for health and environmental benefits, and more! 

    Follow us, and submit request for future episodes!
    @lk_foodfreedom
    @heatherfalisehealth
    @doctoralex17
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あらすじ・解説

This week we host our lovely guest Alex Vonderschmidt, vegan, registered dietitian and vegetable enthusiast, as we discuss the ins and outs of the vegan diet. We also hear from Laura and her experience as a vegetarian the past three years. Tune in to learn how to make sure you are getting adequate vitamin B12 and vitamin D on a vegan or vegetarian diet, what the research shows for health and environmental benefits, and more! 

Follow us, and submit request for future episodes!
@lk_foodfreedom
@heatherfalisehealth
@doctoralex17
続きを読む 一部表示
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