🔥 ADHD making business harder than it needs to be? Try these free resources:

🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhdtime-management-tool

💡 Take the ‘Are You an ADHD Entrepreneur?’ Quiz – Discover how ADHD affects your business and get personalized strategies. 👉 https://bit.ly/adhdentrepreneur-quiz

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Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August is joined by Hannah Underwood, founder of How Might We Community and Under the Hood, a youth charity in the UK. Hannah shares her journey from charity leadership to building a social impact tech startup. She opens up about discovering her ADHD later in life, how it shaped her work, and the tools that help her focus. Learn how she uses curiosity, data, and community to create change and manage life as an ADHD entrepreneur.

Hannah isn’t just a founder; she cares deeply about making a social impact with data and community. Her shift from charity work to tech shows how ADHD can drive big ideas when managed well. She believes curiosity, support, and the right tools help ADHD entrepreneurs stay focused, follow through, and reach their goals.

Hannah spent over 15 years leading a youth charity before starting her own tech venture, How Might We. She uses her deep knowledge of data, leadership, and community building to help others make a bigger impact. Her personal ADHD journey helps her create tools and spaces where neurodivergent founders can stay focused and thrive.

• ADHD and Impact Work: Hannah shares how ADHD can spark big ideas and social change.
• Data with Purpose: Using data and curiosity to drive meaningful results.
• Support Systems: How community and accountability boost focus and follow-through.
• Personal Journey: Discovering her ADHD later in life changed how she works.
• Real Tools: Habits and systems that help ADHD entrepreneurs stay on track.

• ADHD and Leadership: Hannah shows how ADHD traits can lead to bold, creative leadership.
• Power of Community: Supportive groups help ADHD entrepreneurs stay motivated and accountable.
• Learning Through Life: Hannah’s late ADHD discovery reshaped how she builds and leads.
• Focus Tools: She shares real-world systems to manage time and energy effectively.
• Curiosity Wins: Staying curious helps ADHD minds turn big visions into real impact.

Here are a few quotes from the episode:

• “Opportunities aren’t my problem, seeing them all through is.” - Hannah Underwood
• “Data is like a catnip for my curiosity.” - Hannah Underwood
• “Throwing little accountability hand grenades helps me focus.” - Hannah Underwood

Join Hannah Underwood as she shares how ADHD traits, data, and supportive communities help neurodivergent entrepreneurs...

🔥 ADHD making business harder than it needs to be? Try these free resources:

🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhdtime-management-tool

💡 Take the ‘Are You an ADHD Entrepreneur?’ Quiz – Discover how ADHD affects your business and get personalized strategies. 👉 https://bit.ly/adhdentrepreneur-quiz

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Welcome to the ADHD Entrepreneur Accelerator Podcast! Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, also a Founder, Coach & Leader of The Focus Formula ADHD Coworking Community, and creator of the 2X Accelerator, shares a powerful idea that changed his work life, the 2-Hour Workday. Steve talks about how ADHD isn’t a lack of attention, but a challenge with using it well. He explains how managing your executive function can help you get more done with less stress. This episode gives simple, real advice to help ADHD entrepreneurs stay focused, do what matters most, and feel good at the end of the day.

Steve isn’t just a coach; he’s lived the real struggle of knowing what to do but not being able to do it. As he got older, work got harder, and learning he had ADHD made it all make sense. He found that managing his executive function was the key. Now, he teaches ADHD entrepreneurs how to work with their brains, use their best hours, and make real progress without burnout.

Steve coached startup founders and helped them grow, but over time, he noticed he couldn’t get his brain to do what he wanted. Learning about ADHD helped him understand why. He realized it’s not about having no attention, but about using it wisely. Now, he helps ADHD entrepreneurs work smarter by focusing on what matters most during their best hours of the day.

• The 2 Hour Workday: Why working less can help you do more with ADHD.
• Executive Function: What it is and why it's so important for focus and progress.
• Work With Your Brain: How to plan your day based on your energy, not a full schedule.
• Body Doubling: How co-working with others helps ADHD minds stay on task.
• Progress Over Perfection: Simple ways to move forward even on tough days.

• ADHD Reality: Steve explains how ADHD is about managing focus, not lacking it.
• Smart Planning: The 2 Hour Workday helps you use your best brain time wisely.
• Energy Over Hours: Why short, focused work blocks beat long busy days.
• Co-Working Power: How working with others boosts focus and follow-through.
• Daily Wins: Doing a little every day adds up to big progress over time.

Here are a few quotes from the episode:

• “ADHD isn’t a lack of attention, it’s trouble using it the right way.” - Steve August
• “Executive function is like energy for your brain, you only get so much each day.” - Steve August
• “If I win my two-hour work block, the rest of the day is just a bonus.” - Steve August

Join Steve...

🔥 ADHD making business harder than it needs to be? Try these free resources:

🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhdtime-management-tool

💡 Take the ‘Are You an ADHD Entrepreneur?’ Quiz – Discover how ADHD affects your business and get personalized strategies. 👉 https://bit.ly/adhdentrepreneur-quiz

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Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August is joined by Jennifer Adelhardt, founder of Strategic Curiosity and Adjunct Faculty & Associate Graduate Faculty, Department of Management at the University of North Carolina at Charlotte, and a TEDx Speaker. Jennifer shares her journey from corporate consulting to studying ADHD in entrepreneurship. She talks about how ADHD traits can both challenge and fuel entrepreneurial success, and offers insights on building environments where neurodivergent entrepreneurs can thrive.

Jennifer isn’t just a consultant; she’s passionate about helping ADHD entrepreneurs succeed. Her journey from the corporate world to studying ADHD in business shows how understanding neurodivergent traits can create better work environments. She believes the right strategies can help ADHD entrepreneurs thrive, especially with the right support and mindset.

Jennifer has nearly two decades of experience in the corporate world before transitioning to focus on ADHD in entrepreneurship. As the founder of Strategic Curiosity, she combines her expertise in leadership and academic research to create environments where neurodivergent entrepreneurs can thrive. She uses her personal experience with ADHD to help others build effective strategies for success.

• ADHD and Entrepreneurship: Jennifer highlights how ADHD traits can fuel business success.
• Building Supportive Environments: Creating workplaces where neurodivergent entrepreneurs thrive.
• The Power of Research: Understanding ADHD leads to better strategies.
• Personal Experience: How Jennifer’s ADHD journey shaped her approach.
• Practical Tools: Strategies to help ADHD entrepreneurs stay focused and succeed.

• ADHD and Entrepreneurship: Jennifer explains how ADHD traits can drive business success.
• Building Support: The importance of creating supportive work environments for ADHD entrepreneurs.
• Learning from Experience: How Jennifer’s ADHD journey shaped her business strategies.
• Effective Tools: The tools and strategies Jennifer uses to stay focused and productive.
• Adapting and Growing: Why flexibility and curiosity are key to success for ADHD entrepreneurs.

Here are a few quotes from the episode:

• “ADHD traits can be a powerful advantage in business.” - Jennifer Adler
• “Creating supportive environments helps ADHD entrepreneurs thrive.” - Jennifer Adler
• “Understanding ADHD leads to