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Abundantly Aware

Abundantly Aware

著者： Katie Woodruff
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 Abundantly Aware is a soft landing for creatives who want to explore journaling, meditation, and self-awareness in a gentle, real-life way. Hosted by Katie Woodruff, each episode invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.Katie Woodruff 個人的成功 自己啓発
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  • the truth about journaling for manifestation (that no one tells you)

    the truth about journaling for manifestation (that no one tells you)
    2025/05/30

    Journaling isn’t a shortcut to your dream life—and that’s the best news ever.

    In this episode, I unpack why manifestation journaling never worked for me and what I do instead to actually create momentum.

    This one’s for the overthinkers, the journal skeptics, and anyone tired of bypassing their feelings just to “think positive.”


    You can always find me on IG @abundantlyaware
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    18 分
  • This Is How I Make Hard Things Feel Effortless (no need for motivation)

    This Is How I Make Hard Things Feel Effortless (no need for motivation)
    2025/05/23

    Wish it was easier to show up for the things you actually want to do?

    I’ll show you how I made journaling a no brainer — and how I’m applying the same ADHD-friendly mindset to podcasting. You’ll learn how to create low-pressure habits that stick, even when you're overwhelmed.


    🎧 Listen + let’s become abundantly aware together

    Follow us on IG @abundantlyaware
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    12 分
  • Feeling Off? Press Play. Then Try Again Tomorrow.

    Feeling Off? Press Play. Then Try Again Tomorrow.
    2025/05/15

    Feeling foggy, tired, or just… off? This gentle pep talk is your reminder that you’re not behind, not broken, and not alone. Press play — then give yourself permission to try again tomorrow.

    Follow me on IG @abundantlyaware
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    5 分

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