In this exclusive episode, we sit down with Ramji Srinivasan, former strength and conditioning coach of the Indian cricket team and the man behind India’s fitness transformation.From training legends like Sachin Tendulkar, MS Dhoni, and Virat Kohli, to shaping the rise of India’s fast bowling culture — Ramji shares untold stories, game-changing fitness insights, and what really happens behind closed doors at the highest level.🔥 Highlights from the episode:– How Virat Kohli topped the 2012 fitness batch– Building the fitness of India's fast bowlers– Stories from the dressing room you’ve never heard before– The mindset it takes to be fit for IndiaIf you’ve ever wondered what separates good cricketers from great ones — this is the episode.🎧 Presented by Legends and Lads Cricket Podcast📍 Follow for more interviews, fast bowling content, and cricket deep-dives.#RamjiSrinivasan #ViratKohli #IndianCricket #FitnessInCricket #LegendsAndLads #FastBowling #MSDhoni #SachinTendulkar #BehindTheScene

In this special episode, we sit down with award-winning journalist and author Tim Wigmore to explore his latest book, Test Cricket: A History — an epic account of the world’s longest-format game and its remarkable 150-year journey.

From colonial battlegrounds to modern-day thrillers, Tim takes us through Test cricket’s most defining moments, forgotten heroes, and cultural turning points. We talk about:

• Why Test cricket has always been a global game—even before globalization

• The brutality and beauty that separates it from other formats

• How race, empire, and resistance shaped the game's early decades

• The influence of modern white-ball tactics on red-ball strategies

• • What the future holds for Test cricket in a franchise-first era.

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  If you liked the show, do follow, rate, and share — it helps us reach more cricket lovers like you! 🏏🔥

RCB have finally lifted the IPL trophy — and we couldn't hold back! In this special episode, an emotional RCB fan pours his heart out after years of heartbreak, while a CSK fan brings a touch of wit, perspective, and classic banter. It's raw, real, and filled with unfiltered reactions from two die-hard fans on a road trip that turned into a long, unforgettable conversation. From Kohli's legacy to the turning points of the season, this one's for every cricket lover who's lived the highs and lows of IPL 2025.

In this powerful episode of Legends & Lads, we sit down with Sharadha Sridharan, a former 1st class cricketer and a passionate voice in Indian cricket media, to explore the incredible rise of women’s cricket in India and across the globe.

From grassroots growth to global recognition, Sharadha shares valuable insights on the challenges, milestones, and future of the women's game.

00:00 - Introduction01:15 - Initial experiences as a first class cricketer, family and neighbors.

03:43 - Biggest on field memories04:58 - Balance between Cricket and Academics08:15 - Cricket Coaching and passion09:46 - WPL a game changer for women's cricket?11:45 - Difference between Coaching styles for men and women's cricket 14:19 - Where do you see women's cricket by 2030.17:50 - The standard of India's grassroot level in women's cricket. 19:42 - Will Test Cricket thrive in women's cricket?21:06 - Top 3 young women's cricketers to look out for23:32 - What is still missing in women's cricket today?26:00 - A match between India Men IX vs India Women IX every year?27:33 - Advice to an aspiring women's cricketer 29:56 - How have senior players like Mithali, Smiriti, Jhulan, etc have impacted the game?

Right after Gujarat Titans' heartbreaking loss to the Mumbai Indians, we hit record to capture all the raw reactions, key moments, and that one man who always turns up when it matters—Jasprit Bumrah. We break down MI's clinical finish, Gujarat’s struggles, and what this win means as Mumbai gear up to face Punjab in Q2.

Raw and overflowing with emotion — an RCB fan reacts just 15 minutes after witnessing RCB’s march to the final after 9 long years. Words stumble, voice trembles, but the emotion says it all.

In this candid and inspiring conversation, we sit down with former England spinner Monty Panesar – the cult hero who spun his way into cricketing history with his iconic celebrations and fearless bowling. From his unforgettable debut against India to playing a crucial role in the historic 2012 series win in the subcontinent, Monty reflects on the highs and lows of international cricket.

He opens up about the mental health battles he faced off the field, the lessons learned from his time away from the game. With honesty and humor, Monty opens up on this Legends & Lads Exclusive Episode.

In this episode of Legends and Lads, we sit down with Sumedh Bilgi — a dynamic voice in sports content, storytelling, and digital media. From navigating the evolving cricket space to building meaningful narratives, Sumedh shares honest insights, sharp takes, and behind-the-scenes experiences.