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This episode focuses on how distractions in modern life impede our personal growth and fulfilment. The host shares insights on recognising these distractions, the importance of setting intentions, and practical steps to reclaim time for meaningful pursuits while injecting joy into the process.

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A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

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Embark on a spiritually enlightening journey with me, the Gentle Yoga Warrior, as I recount my transformative pilgrimage through the vibrant landscapes of Tamil Nadu and Kerala.Ever faced a day where everything seems to go wrong? Listen as I share a personal narrative brimming with unexpected discomfort and introspection, from an unpleasant town to missing a loved one’s funeral. Through this, I learned the importance of embracing the broader journey beyond immediate frustrations. In the midst of adversities, I discovered profound personal growth that can inspire anyone facing similar trials.

Explore practical solutions for navigating the pressures of modern life, especially the financial strain of gift-giving during holidays and birthdays. I suggest alternative approaches that nurture deeper connections with loved ones, while sharing personal experiences on the power of spiritual practices, like the mantra dedicated to Lord Ganesh. This mantra, known for removing obstacles and bringing prosperity, profoundly impacted my life, and guided meditation tips for beginners aim to cultivate mindfulness, helping you navigate life’s challenges with greater clarity and ease.

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A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

For a Shamanic healing session with our host
Want to be a guest on the show or want to book great guests?

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Discover the transformative power of stepping off the beaten path as I recount my enriching travels through India's spiritual heartland, Tamil Nadu. Join me in exploring how this journey offered more than just sights and sounds—it provided profound lessons in embracing uniqueness amidst unfamiliar surroundings. Feel the pulse of Bhakti yoga and the grace found in temple rituals, while also reflecting on newfound appreciations for everyday freedoms. This episode marks a fresh chapter as I return to share these insights with you, inviting you to see the world through a lens of gratitude and wonder.

Venture with me into the contrasts of life's harsh realities and awe-inspiring beauty, experienced during a night pilgrimage near Shiva's mountain. Walk barefoot with me along chaotic roads, face fears, and witness both the struggles and splendor of life firsthand. From nostalgic visits to Kovalam Beach to the calming practice of water gazing meditation, this episode invites you to embrace life's unfolding without labels. Reflect on the lessons life offers daily as we draw parallels between the fluidity of water and our own journeys. Plus, explore how online energy healing sessions can further nourish your spirit, helping you find balance and tranquility.

Support the show

A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

For a Shamanic healing session with our host
Want to be a guest on the show or want to book great guests?