Welcome back to the continuation of the season everyone! So excited to be back, and even happier to be discussing such an important subject today. Whether you're an anxious overthinker, or an avoidant suppressor, we all have things we have not addressed from our past. In today's episode we speak about why it's so vital to make time for retrospection and dive into what challenges we have gone through in our pasts in order to heal parts of ourselves today. We cannot expect to grow from the things we refuse to face. I love you all, enjoy.

Don't forget to email me your questions, situations or topics to questionsbetweenyouandme@gmail.com

Watch the video episode on YouTube: https://youtu.be/8TQYUgNCwbI

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Hiiii guys, I miss you!! Today we chat quickly about where I'm at for prepping the continuation of the season and I share my new podcast email!

Send any and all of your questions to questionsbetweenyouandme@gmail.com to be featured in a future episode <3

I love you all, and I'll talk to you very soon.

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In this "season finale" we're here talking about how to rewrite your life. It's a concept that's new to me and that I'm inspired to implement into my life, but I found it important to share for this time period of my life. Sometimes in our twenties we get sucked into a wormhole of who we should be and how we should act, when in reality we don't even know much of why we are the way we are to begin with. When rewriting your life, you take charge of your own narrative by reflecting on who you are, questioning your self narrative and building a new and honest narrative that inspires you. It's taking control of your life and how you view yourself, others and the world around you. I hope you guys are able to take this and implement it into your own lives if you wish. I love you all, enjoy.

Watch on YouTube:https://youtu.be/4ht_HvKJSQk

Hosted on Acast. See acast.com/privacy for more information.