• Beyond the Mat with Alessia

  • 著者： Alessia Adler
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Beyond the Mat with Alessia

著者： Alessia Adler
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  • サマリー

  • For anyone who is trying to figure IT the F out…and by “IT”, I mean ALLLL of it - life, love, health, travel, reality shows…all of IT. Let’s talk about IT. Let’s get deep with IT. Let’s get personal. We are all out here trying to figure it out, so let’s do it together. Welcome to the Tribe.
    Alessia Adler
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あらすじ・解説

For anyone who is trying to figure IT the F out…and by “IT”, I mean ALLLL of it - life, love, health, travel, reality shows…all of IT. Let’s talk about IT. Let’s get deep with IT. Let’s get personal. We are all out here trying to figure it out, so let’s do it together. Welcome to the Tribe.
Alessia Adler
続きを読む 一部表示
エピソード
  • Some Days Are Tough

    Some Days Are Tough
    2024/11/27

    The episode where I talk about success not being linear and the little mantra I tell myself on days when things feel tough.

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    10 分
  • Why I Don’t Have a TV in the Bedroom

    Why I Don’t Have a TV in the Bedroom
    2024/11/26

    The episode where I talk about the main purpose of bedrooms: sleep and sex.

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    10 分
  • Deep Dive into 5 Senses Reset

    Deep Dive into 5 Senses Reset
    2024/11/25
    The dispose where I break down the 5 Senses Reset so you can have a tool to use anywhere, anytime anxiety of panic strikes.
    続きを読む 一部表示
    11 分

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