You say yes when you want to say no. You smooth over tension, carry the weight, and convince yourself you’re fine—when you’re not.

You’re not crazy. You’re not broken. You’ve been conditioned to believe your value comes from keeping the peace while abandoning yourself.

And maybe... it’s finally catching up to you.

In this powerful episode, Amanda peels back the curtain on:

— What it really looked like to be the “yes wife” — The resentment, rage, and rock-bottom moments that cracked her open — And the work she did to reclaim her voice, her power, and her life

What You’ll Walk Away With:

✔️ A raw story of resentment, rage, and the shoebox meltdown moment that changed everything
✔️ How to spot the hidden pattern of emotional self-abandonment (and how it’s costing you)
✔️ What to do when your partner keeps choosing themself and you feel invisible
✔️ Why breaking your silence is the boldest form of motherhood
✔️ How Amanda learned to hold space for both her pain and her power

This one’s for every mom who’s done keeping the peace at the cost of her own voice.

I used to think I had to have all the answers. That being a good mom meant staying calm, keeping the peace, pushing my emotions down—and definitely not crying in front of my kids.

But the deeper I’ve gone into this emotional healing work, the more I’ve realized something wild: my kids are showing me where I’m still not free + they do the same for you too.

In this episode, I’m sharing a real moment with my daughter that completely shifted how I view emotions—mine and theirs. If you’ve ever snapped, spiraled into shame, or stuffed your feelings to be “strong,” I want you to listen in.

We talk about:

✔️ How I broke the cycle of stuffing my own emotions I learned from childhood
✔️ The power of sitting with your child in their big feelings—without “fixing”
✔️ What your emotional triggers as a mom actually mean (hint: they’re not about your kids)
✔️ Why emotional regulation starts with us—and how your nervous system holds the key
✔️ What it means to reparent yourself, one compassionate moment at a time

You don’t need to be perfect. You just need to be present.
And when you start to give yourself the love, validation, and safety you give your kids? Everything shifts.

✨ Ready to start your emotional healing journey?
→ Grab my Boundary Mastery Course
→ Come say hi on Instagram: @its.amandaclark

I used to think things would get better when he changed. If he just read the book, showed up differently, or met me halfway… maybe then I could finally breathe.

But after years of trying to drag him along my growth journey, I had a moment. I saw myself like a little girl sitting on a curb, waiting for someone to come save me. And I realized: no one was coming.

So I picked myself up.

This episode is for the woman who’s ready to stop outsourcing her peace.

I’m walking you through the 8 powerful reasons I kept doing the inner work—even when my husband wasn’t doing his + why you should too.

Because the truth? Everything changes when you do.

Here’s what I’m sharing:

✔️ Why my nervous system sets the tone for our home—even if I’m not the loudest voice in the room
✔️ How doing my work started shifting our marriage, even before he got on board
✔️ The moment I realized my kids were learning how to shrink themselves just by watching me
✔️ How boundaries brought my power back—without the resentment
✔️ Why peace isn’t something I wait for, it’s something I build

You don’t need a perfectly healed partner to create a life that feels aligned, grounded, and yours.

Ready to stop waiting and start choosing you?

✨ Grab my Boundary Mastery Course
✨ Apply for 1:1 coaching or check out freebies via @its.amandaclark