Our episode this week is one to get you feeling prepared in case you find yourself in the situation of your baby coming to meet you earlier than expected. We are chatting about what will happen if you find yourself in premature labour, including signs and symptoms, what that actually means and some common management strategies that might be discussed with you. We also chat about what to expect once your baby is in the nursery after birth. 

Our podcast is aimed at educating you with all the information about pregnancy, birth and into the fourth trimester. We sometimes find it's not always convenient to sit dow and read through or participate in birth education at set times. Our podcast will provide you with all the good information that you can listen to in your own time and at your own pace. Happy listening!!! 

If you have any questions or queries about our episodes or want to just come and say hey, please visit us on instagram @bumptobirth_podcast
See you there, 
Bella & Shenae xx 

This week’s episode is everything you’ll need in preparation for a cesarean birth and also to prepare you in case it’s not the birth you planned but where you find yourself on your baby’s birthday. 

In the episode we discussed massage of your scar and timeframes, you can commence at 6 weeks post partum but confirm with your healthcare provider first. 

Our podcast is aimed at educating you with all the information about pregnancy, birth and into the fourth trimester. We sometimes find it's not always convenient to sit dow and read through or participate in birth education at set times. Our podcast will provide you with all the good information that you can listen to in your own time and at your own pace. Happy listening!!! 

If you have any questions or queries about our episodes or want to just come and say hey, please visit us on instagram @bumptobirth_podcast
See you there, 

This week on Bump to Birth podcast we are delving into one of the most important topics, mental health. With the rollercoaster that is pregnancy and postpartum, both hormonally and life change wise, your mental health can be so heavily impacted. We are discussing the common signs and symptoms of a changed mental state and also what is normal and when to seek help.

This is a very heavy episode, so if you're feeling vulnerable and you may find this episode triggering feel free to skip this episode for now, or jump through to 40mins where you can find us discuss the resources on steps to take to seek out help.

In addition to the resources mentioned within this weeks episode other fabulous websites that you may find helpful are:
-  https://panda.org.au/
-  https://www.gidgetfoundation.org.au/
- https://birthtrauma.org.au/

Our podcast is aimed at educating you with all the information about pregnancy, birth and into the fourth trimester. We sometimes find it's not always convenient to sit down and read through  or participate in birth education at set times. Our podcast will provide you with all the good information that you can listen to in your own time and at your own pace. Happy listening!

As always if you have any questions for us or would like to learn more head over to our instagram @bumptobirth_podcast or email us at bumptobirth.edu@gmail.com.