• Caring for Your Nervous System (with psychologist Nicole LePera)

  • 2024/09/17
  • 再生時間： 1 時間 2 分
  • ポッドキャスト

Caring for Your Nervous System (with psychologist Nicole LePera)

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  • Gwyneth is joined by holistic psychologist Nicole LePera to talk about how childhood experiences shape our adult lives and the power of reparenting to create new habits. LePera explains why it can hard for many people to break from the the achievement trap, and she shares her coping strategies for when emotions become overwhelming. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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あらすじ・解説

Gwyneth is joined by holistic psychologist Nicole LePera to talk about how childhood experiences shape our adult lives and the power of reparenting to create new habits. LePera explains why it can hard for many people to break from the the achievement trap, and she shares her coping strategies for when emotions become overwhelming. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
社会科学 衛生・健康的な生活 個人的成功
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