The goop Podcast

著者： Goop Inc. and Audacy
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  • サマリー

  • goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
    © Goop, Inc. and Audacy All Rights Reserved.
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あらすじ・解説

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
© Goop, Inc. and Audacy All Rights Reserved.
個人的成功 社会科学 自己啓発 衛生・健康的な生活
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エピソード
  • Cassandra Thurswell on The Power of Micro-Intentions

    Cassandra Thurswell on The Power of Micro-Intentions
    2025/02/18
    In this episode of The goop Podcast, Gwyneth Paltrow sits down with Cassandra Thurswell, founder and CEO of Kitsch, to talk about how seven failed business attempts, a handful of handmade hair ties, and a one-paragraph business plan led her to building a global beauty empire. Thurswell shares the unfiltered realities of bootstrapping, the secret to creating viral products, and the mindset shifts that kept her going—all while staying true to her brand’s mission of accessibility, sustainability, and innovation. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 時間 6 分
  • Wellbel’s Dr. Dan on Hair Health, Hormones, and the Science of Feeling (and Looking) Your Best

    Wellbel’s Dr. Dan on Hair Health, Hormones, and the Science of Feeling (and Looking) Your Best
    2025/02/11
    In this episode of The goop Podcast, Gwyneth Paltrow sits down with Dr. Dan, Harvard-trained functional medicine expert and Co-Founder of Wellbel, to explore the connection between brain health, nutrition, and how we age. They discuss how hair health is a reflection of overall wellness, the role of supplements in optimizing beauty from the inside out, and how small, intentional choices can have a profound impact on how we look and feel. From unpacking the science behind holistic wellness and the truth about GLP-1s to sharing practical tips for managing stress and navigating misinformation, this conversation sheds light on how small steps can lead to big results in both mental and physical health. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 時間 3 分
  • Creating a Life You Like

    Creating a Life You Like
    2025/02/04
    In today's episode of The Goop Podcast, Abbie Schiller, goal coach, author, and speaker shares her proven five-step framework for creating a life you like. Drawing from her own experience of transforming her life during a challenging period, Abbie breaks down how to move from feeling stuck to taking purposeful action. Topics discussed: Decision-making and clarity Goal setting and planning Managing thoughts and emotions Taking action Finding joy in the process Overcoming mental obstacles Creating lasting change Building self-trust Links for more resources and support For further information: www.abbieschiller.com For Abbie’s free teaching: Change One Thing: https://www.abbieschiller.com/1-thing Instagram: @abbieschillercoaching To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    44 分
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