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Have you ever faced the heart-wrenching dilemma of ending a friendship? In our latest episode of Carry On Friends, I'm thrilled to welcome the wonderful hosts of the Queens of Social Work podcast, Queen H and Queen P. These remarkable women share their Caribbean roots and how they came together to create a podcast that resonates deeply with their audience. We kick things off with a profound discussion on the complexities of friendship dynamics, exploring why some friendships come to an end and how to handle these breakups with grace and understanding. Queen H and Queen P shed light on the importance of communication and emotional intelligence when navigating these difficult moments.

Life changes can often test the strength of our friendships. From juggling marriage and family to managing personal space, maintaining close connections requires effort and clarity. We dive into the balance needed to sustain meaningful relationships, especially when life takes unexpected turns. Queen H and Queen P offer insights on addressing recurring issues and how to re-evaluate friendships that may no longer serve both parties equally.

In an age where social media blurs the lines between acquaintance and true friend, it's crucial to understand the difference between online interactions and genuine connections. We explore how the term "friend" has evolved and the increased expectations that come with our digital lives. Queen P and Queen H provide valuable advice on setting boundaries and using discernment in our social media interactions. We wrap up with heartfelt reflections on the significance of having a close confidant and the societal pressures of labeling friendships. Join us for this engaging conversation.

Connect with Queen H & Queen P: Website | Instagram

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A Breadfruit Media Production

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In this Carry On Friends, Style & Vibes, Reels & Riddims crossover episode Mikelah and I chat with with Jessica Shaw a Jamaica American TV Producer about her upcoming documentary "Roots Rock Reggae Souls" which has received an overwhelming response on social media.

We talk about "Souls" being a catchall term Jamaicans use for music from a variety of genres, including country, R&B, pop, ballads and soft rock. Prepare to be immersed in stories and personal memories of music and the role radio play in Jamaica's eclectic taste in music.

Jessica and are team have a crowdfund to raise the money they need to produce the documentary. Please support the "Roots, Rock, Reggae, Souls" documentary!

Links:

• Kickstarter Campaign
• Roots Rock Reggae Souls Instagram
• Biggie: I Got A Story To Tell

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Connect with @carryonfriends - Instagram | Facebook | YouTube
A Breadfruit Media Production

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Paul C. Brunson, is a dynamic Jamaican American television host, author, and professional matchmaker. Learn how Paul transitioned from the high-octane world of investment banking to managing a Turkish billionaire's investments, and ultimately becoming one of the first full-time Black matchmakers globally. Paul sheds light on his motivations for entering the matchmaking industry, underscoring the significant impact single-parent households have on children’s development. He offers invaluable insights into self-worth and common pitfalls people face in their journey to find love and happiness.

Paul’s journey isn't just about love; it’s also a masterclass in entrepreneurship. From selling Coca-Cola at the tender age of 12 to working alongside luminaries like Oprah Winfrey, Paul brings a treasure trove of anecdotes and practical advice. Learn about the importance of social capital in entrepreneurial success, particularly within Black and Brown communities, and the survivalist mindset drawn from his West Indian roots. Discover the critical mistakes multicultural entrepreneurs often make and how Paul's experiences can guide you to sidestep these pitfalls.

Navigating relationships and networks is crucial for success, and Paul offers actionable advice on how to prune your connections for maximum impact. Understand when a relationship is no longer mutually beneficial and how to maintain a productive and inspiring network. Embrace your unique qualities, especially those rooted in your heritage, and leverage them for success. Paul also introduces his platform, Mentor Mondays, as a valuable resource for aspiring entrepreneurs. This episode is a treasure trove of wisdom and practical advice, all wrapped up in Paul's engaging storytelling and rich insights.

Support the show

Connect with @carryonfriends - Instagram | Facebook | YouTube
A Breadfruit Media Production