I want to hear your thoughts about the show and this episode. Text us here...

In this heartwarming episode of "Casa de Confidence," host Julie DeLuca-Collins dives into a delightful conversation with trailblazer Minessa Konecky. They explore themes of personal growth, the impact of music, and the joy pets bring into our lives. Julie shares her emotional connection to Jimmy Buffett's music and the profound bond with her dogs, while Minessa discusses the journey of shedding societal expectations and embracing true self. The episode is filled with laughter, insightful reflections, and a reminder to pursue dreams confidently. Join Julie, your girlfriend in podcasting, for an inspiring and joyful listen!

• Personal growth and self-discovery
• The importance of community and support
• Emotional connections with music and its impact on life
• Navigating fear and societal expectations
• The role of pets in providing comfort and joy
• Embracing individuality and breaking free from conformity
• The significance of self-care and mental well-being
• The journey of overcoming past traumas and challenges
• Finding joy amidst life's chaos and difficulties

Connect with Minessa
http://www.minessa.com
http://www.minessa.ink
LinkedIn: https://www.linkedin.com/in/minessakonecky/
YouTube: http://www.minessa.tv
Podcast: https://www.youtube.com/playlist?list=PLd1L7Jhvxb3GWzZWeZ52E3ccuqXaXPDfP

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...

In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insightful, offering listeners valuable lessons on resilience, self-acceptance, and the importance of seeking support. Join us for an inspiring chat that feels like a warm hug from your best girlfriend!

Personal experiences and insights related to early childhood education and trauma.
The impact of childhood experiences on adult life and personal growth.
The significance of counseling and empowerment coaching in healing.
Exploration of Internal Family Systems (IFS) as a therapeutic approach.
The concept of self-sabotage and its relation to past traumas.
The importance of sensitivity and emotional responses in personal development.
The metaphor of broken pottery repaired with gold illustrates resilience.
The role of epigenetics in passing down trauma through generations.
The value of community and support in the healing process.
Encouragement to embrace personal journeys and seek help when needed.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...

One of the things that scares me the most is ignorance and the lack of knowledge that can harm us as humans and women. My platform will always be where we have open and honest conversations. I have found that people often choose not to have difficult conversations because they are afraid to disagree. Disagreements are okay. What is essential is to be open and respectful, willing to understand the perspectives and values of others.

I want us to stop avoiding the hard. I want us also to understand facts, rise above misinformation fear-mongering, and stand up for the rights of women.

In this episode, Jamie Vollmoeller discusses the potential threats posed by Project 2025 to women and explores how recent legislative efforts may restrict access to essential healthcare services. She raises concerns about the targeting of Planned Parenthood, the Hyde Amendment, and defunding women’s health organizations. Throughout the episode, Jamie stresses the importance of public awareness and advocacy in protecting women’s rights.

Resources Mentioned:

Planned Parenthood

Hyde Amendment

Project 2025 Document

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...

In this episode, we’re thrilled to welcome Vanessa Hill, founder of Project Nana, a nonprofit organization promoting post-menopausal women’s health. Inspired by her grandmother’s battle with cancer, Vanessa has become a passionate advocate for women’s health education, with a particular focus on gynecologic cancers, sexually transmitted infections (STIs), and shared decision-making in healthcare.

• Advocating for Women's Health: Project Nana addresses the often-overlooked health needs of post-menopausal women, emphasizing the importance of annual exams and recognizing the signs of health issues.
• Rising Health Concerns: Vanessa discusses the growing rates of endometrial cancer, particularly among Black and Hispanic women, and the need for culturally sensitive education on sexual health.
• Breaking Taboos: Cultural barriers often prevent older women from discussing sexual health, leading to preventable issues. Vanessa highlights how education can empower grandmothers and older women to become health influencers within their families.
• Ageism in Healthcare: Project Nana challenges ageism in healthcare, advocating for improved access to health services, especially for women on Medicare.
• Training Healthcare Providers: Project Nana is training healthcare providers to normalize discussions around women’s health, ensuring better care for post-menopausal women.
• Spreading the Message: Vanessa reflects on how her TEDx talk has been instrumental in spreading Project Nana’s message, encouraging women to prioritize their health and seek medical attention.
• How to Get Involved: projectnana.org

Join us for this powerful conversation on the importance of

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...

In this episode of the "Casa De Confidence and the Confident You Radio Show," your girlfriend Julie DeLucca-Collins chats with Rebecca Arnold, a holistic leadership coach and author of "Rooted Renegade: Transform Within, Disrupt the Status Quo, and Unleash Your Legacy." They dive into the importance of legacy, the struggles of high achievers, and the impact of burnout. Rebecca shares her personal burnout journey and offers insights on self-awareness, emotional intelligence, and self-compassion. With practical exercises and heartfelt stories, this episode is a guide to living a more fulfilling and aligned life. Tune in for an inspiring conversation!

• Importance of legacy and envisioning one's future impact
• Personal experiences with burnout and its role as a catalyst for change
• Societal pressures faced by high achievers and the impact on well-being
• The necessity of self-reflection and creating space for personal growth
• Significance of self-compassion and nurturing the relationship with oneself
• Normalizing the questioning of career paths and pursuing true passions
• The role of failure as a learning opportunity in personal and professional growth
• Impact of societal expectations on individual fulfillment and self-awareness
• Emotional awareness and the intentional cultivation of desired emotional states
• The journey of writing and sharing resources for holistic success and personal transformation

Find Rebecca here:
www.rootcoachingconsulting.com
www.therootedrenegade.com

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...

In this lively episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Dr. Natalie Luke, an interdisciplinary PhD and Senior VP of Clinical Research. Dr. Luke shares her inspiring journey from high school teacher to senior executive, emphasizing the importance of self-advocacy, vision over perfectionism, and embracing failure. They discuss overcoming limiting beliefs, the power of documenting personal achievements, and the significance of a strong support system. Dr. Luke also introduces her upcoming podcast, "Unsealing You with Natalie Luke." This episode is a treasure trove of insights for anyone looking to advance their career and personal growth.

Key Takeaways

• Self-Advocacy: Dr. Luke shares how she confidently proposed her promotion to Senior VP after stellar performance reviews. It’s a masterclass in knowing your worth and asking for what you deserve.
• Embracing Failure: We dive into how failure is a stepping stone to success. Dr. Luke’s candid stories about her own setbacks will make you feel empowered to face your fears.
• Future Self Visualization: Discover the powerful technique of envisioning your future self to overcome challenges and perform at your best.

Lessons & Insights

• Career Transitions: Dr. Luke’s career path is a testament to the power of intuition and adaptability. She shares how she navigated her “windy” journey and found fulfillment.
• Creating a Brag Book: Learn about the “brag book” concept—a collection of your achievements to boost your confidence and combat imposter syndrome.
• Support Systems: We talk about the importance of having a support system and being your own cheerleader.

Curiosities & Stories

• Writing a Book: Dr. Luke’s experience writi

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...

In this episode of "The Confident CEO Journey," I discuss how networking and collaboration can help you become more confident as an entrepreneur or business owner. I also discuss the five key areas that you need to master the art of networking and collaboration, even if you are an introvert.

In this episode, I cover:
-Why networking is a game-changer for business growth.
-Building meaningful connections online and offline.
-How to approach potential collaborators and partners.
-Leveraging collaborations for increased visibility.
-Maintaining and nurturing professional relationships.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...

Are you struggling to attract the number of clients you desire right now and would like a more sustainable and consistent flow of clients? This video will guide you on attracting, connecting with, and converting clients for your business. I’m passionate about helping people create businesses rooted in how they want to live their lives.

In this episode, I cover:

• The Client Growth Engine: Attract > Engage > Nurture > Invite > Super Fans.
• Identifying and understanding your ideal client.
• Effective lead magnets that convert.
• Engagement tactics to keep your audience interested.
• Turning prospects into loyal clients.

If you want to learn more about

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You Mastermind Today!
• Here’s your Guide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Thank you for listening to our podcast. Please Subscribe!
Join our Facebook Group
Instagram, TikTok

We love reviews! Please leave us a review.

Contact us if you want to Launch, restart, or grow your podcast.