🎉 Happy Women's History Month! This episode is packed with wisdom, empowerment, and actionable steps for women to rise together. Hosts Kelly & Jessica sit down with Cindu Thomas-George, a powerhouse in inclusion, equity, and leadership, to talk about why DEI (Diversity, Equity, and Inclusion) matters—and why it’s under fire today.

We cover: ✅ What is DEI, and why does it impact ALL women? ✅ The fight for women's rights through history ✅ How workplaces are rolling back DEI programs ✅ The “broken rung” keeping women from leadership ✅ How to lift as we climb

🌟Our guest, Cindu Thomas-George, brings over 20 years of experience in DEI work, coaching, and leadership training. She shares her personal journey as the daughter of immigrants and why inclusion is personal. Learn more about Cindu Thomas George

🎙 Must-listen if you want to:

• Be a better ally to women
• Understand the impact of DEI in your own workplace
• Take small but powerful steps to create a more inclusive world

🎧 Listen now & subscribe! If you love this episode, please share it with a friend!!

• 🌐 Visit us at ChasingBrighter.com for more tips and resources.
• 📲 Follow us on Instagram and Facebook
• Looking for getting deeper? Join our Thrive Tribe!

In this episode, Jessica and Kelly cover a range of emotional and thought-provoking topics. They discuss a recent incident at a town hall meeting where a woman was forcibly removed, sparking reflections on societal behavior and justice. The conversation then shifts to the passing of Elana from Elana's Pantry and her impact as an early health blogger. The hosts also delve into the benefits of creativity for anxiety management, featuring insights from Martha Beck's latest book. They touch on family dynamics, parenting styles, and personal experiences with their children. The episode ends with reflections on societal pressures, family involvement in community activities, and a focus on spreading love, joy, and mindfulness.

Welcome back to Chasing Brighter! March is all about celebrating women who inspire us! In this episode, we’re shining a light on incredible women who embody courage, kindness, and resilience. From meditation guru Tara Brach to trailblazing Michelle Obama, from candid motherhood advocate Libby Ward (Diary of an Honest Mom) to creativity queen Elizabeth Gilbert—we’re diving into their wisdom, their journeys, and how they inspire us to live bolder. Plus, we’re talking about a powerhouse in women-led journalism, The Skimm, and how they’re using their platform for advocacy.

And of course, our biggest inspiration of all? Our mom! 💕 She’ll be joining us in May, so stay tuned!

💡 Links & Resources Mentioned: 📖 Radical Acceptance by Tara Brach – Get the Book 📖 Becoming & The Light We Carry by Michelle Obama – Read Here 📖 Eat, Pray, Love & Big Magic by Elizabeth Gilbert – Check It Out 📖 The Skimm – Sign Up for the Daily Newsletter

📺 Related Podcast Episodes: 🎧 Self-Compassion & the RAIN Method 🎧 The Power of Community in Motherhood 🎧 Second Act Success: Reinventing Yourself

💬 Join the Conversation! Who inspires YOU? Drop us a comment on our posts or DM us on 📲 Instagram!

• 🌐 Visit us at ChasingBrighter.com for more tips and resources.
• 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
• Looking for getting deeper? Join our Thrive Tribe!

Welcome back, friends! This week, we’re sipping something warm, shaking off decision fatigue, and leaning into the art of listening—to our bodies, our creative instincts, and even our coffee cravings.

In This Episode: ☕ Mushroom Coffee & Morning Rituals 🏡 Lake House Dreams & Design Paralysis 🤢 Health Struggles & Finding Balance 💪 Movement with Intention 🧘‍♀️ Grace Over Perfection

So grab your favorite cozy drink and join us for a heartwarming (and sometimes hilarious) conversation about embracing change, trusting yourself, and making space for joy. 💛

🎧 Listen now & subscribe!

• 🌐 Visit us at ChasingBrighter.com for more tips and resources.
• 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
• Looking for getting deeper? Join our Thrive Tribe!

Hey, friends of Chasing Brighter! Are your New Year’s goals already feeling meh? 😬 You’re not alone! Today, we’re diving into why progress matters more than perfection and how small, sustainable steps can completely change your wellness journey. 💛

🌟 What You’ll Learn:

✔️ Why perfectionism keeps us stuck (and how to break free!) ✔️ The power of small wins and how they build momentum 🚀 ✔️ Easy wellness habits you can start TODAY (yes, like… right now!) ✔️ How to celebrate your progress and actually stay motivated 🎉 ✔️ Quick journaling prompts to shift your mindset 📝

💡 Remember: You don’t need to do it all. Just take one step forward. And that step? It’s enough.

🔗 Listen now & join the convo!

👉 Tag us on Instagram @chasingbrighter and share your small wins using #ChasingBrighter

📢 More episodes to check out:

🎧 Embracing Hygge for a Cozy, Mindful Life 🎧 Overcoming Self-Doubt and Building Confidence

• 🌐 Visit us at ChasingBrighter.com for more tips and resources.
• 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
• Looking for getting deeper? Join our Thrive Tribe!

Jessica and Kelly discuss a recent stressful experience Kelly had with an Airbnb booking complication and its resolution. They also share their thoughts on the challenges of travel, particularly driving in difficult weather conditions, and the physical manifestations of stress.

Jessica talks about the rigorous process of visiting multiple colleges with her daughter and addresses the importance of taking time for self-care. Both hosts reflect on their upbringing, the value of mobility and resilience, and the evolving nature of society's mobility practices.

They discuss the significance of acknowledging and managing stress to maintain both physical and mental health. The episode concludes with an exploration of the importance of instilling resilience in the younger generation through challenging experiences and travel.

Welcome back to Chasing Brighter! Are you ready to bring more warmth, comfort, and joy into your everyday life? This week, hosts Kelly & Jessica are diving into hygge (pronounced hoo-gah), the Danish lifestyle trend that’s all about coziness, connection, and simple pleasures.

In this episode, we chat about: ✨ What hygge really means (spoiler: it’s not just candles and blankets!) ✨ How a cozy atmosphere can reduce stress and boost happiness ✨ Ways to create hygge-inspired moments (without spending a dime!) ✨ How to make your home feel warm, inviting, and clutter-free

💖 Plus, we share our personal hygge habits

🔗 Resources & Related Episodes:

• Our favorite decluttering episodes
• How to create a mindful self-care routine
• The power of slowing down

💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share how you are bringing hygge into your life?

• 🌐 Visit us at ChasingBrighter.com for more tips and resources.

• 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.

📍 Brought to you by the Thrive Tribe! Unlock exclusive content, ad-free episodes, extended cuts, and special event invites for just $7.99/month. Join now at chasingbrighter.com/ThriveTribe.

Welcome back to Superwoman Diaries, where we get real and raw about life, growth, and the messy, beautiful journey of being a woman today.

In this episode, Jessica and Kelly dive into a conversation about college tours, evolving friendships, and the importance of finding your people. From visiting Boston, Philadelphia, and upcoming stops in New York and Kentucky, Jessica shares what the campus search has been like for her daughter Gabby—and how these experiences have sparked both excitement and nostalgia.

💡 Remember that feeling of stepping onto a college campus for the first time? That instant gut reaction of whether it felt like “your place” or not? That’s exactly what Jessica is navigating with her daughter right now.

But it’s not just about college—this episode explores how friendships form, evolve, and sometimes fade over time. As parents, we see our kids struggling to find their crew, and it makes us reflect on our own teenage years. Was it easier back then? Or do today’s teens face an entirely different challenge in a world filled with social media, endless distractions, and constant digital connections?

Plus, we get into: ✔ The importance of campus culture when choosing a school ✔ How social dynamics have changed for high schoolers today ✔ The role of technology in friendships—does it help or hurt? ✔ Balancing work & family on the go (and Jessica’s struggle to unplug!) ✔ Navigating travel etiquette—because, let’s be real, some people are the worst

This episode is a must-listen for parents navigating the college search, women reflecting on their friendships, and anyone thinking about the connections that shape our lives.

🎧 Hit play now and join the conversation!

🔗 Links & Resources:

• ✨ Join the Thrive Tribe! for exclusive episodes & community
• 📲 Follow us on Instagram for behind-the-scenes moments
• 📝 Check out our blog for more insights

💬 Love this episode? Don’t forget to subscribe, leave a review, and share with a friend who needs to hear it!

🚀 Let’s keep chasing brighter days together! 💛