Check out Jimmy on Youtube and Instagram! @JIMMY_HOUSE @coachjimmyhouse

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemup

Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast

Code “coachemup15” for 15% at https://Squatwedgiez.com

Tim Riley sits down with Jimmy House, a multifaceted athlete and coach who's mastered wrestling, powerlifting, jiu-jitsu, bodybuilding, and now professional wrestling. Jimmy shares his impressive journey from amateur wrestler to powerlifting champion (815lb deadlift!) to BJJ black belt training, all while building a successful coaching business.

Jimmy provides invaluable insights on combat sports training, the mechanics of skill acquisition, and the surprising difficulty of professional wrestling compared to other athletic disciplines. They discuss the true essentials of effective training: progressive overload, fundamentals, and proper recovery - rather than flashy "combat-specific" exercises promoted by influencers.

Learn how Jimmy coaches world-class grapplers and wrestlers, his approach to injury rehabilitation without surgery, and why personalization is the key to effective coaching at any level.

Check out Tatum on socials! @tatumbrandt @brandcreative.co

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup

Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast

Code “coachemup15” for 15% at Squatwedgiez.com

Tim Riley hosts Tatum Brandt, founder of Brandt Creative, to discuss effective brand strategy for fitness professionals. Tatum breaks down the fundamentals of personal branding, social media growth, and how to authentically connect with your audience.

Discover actionable strategies to develop your brand personality, create engaging content, and scale your products while staying true to your values. Tatum shares her expertise from working with fitness industry clients and her own journey growing her social media presence. This is one you won't want to miss!

If you've made it this far in the description and haven't subscribed yet, just go ahead and click the button. Leave a like while you're at it.

Look for Cory on Instagram! @strength_coach_castro

Head over to VALD.com to request a demo!

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup

Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast

Code “coachemup15” for 15% at Squatwedgiez.com

Check out Cory's assisted nordics - https://www.instagram.com/p/DKCp45ntvf6/

In this episode of Coach 'Em Up, Tim Riley sits down with Cory Castro, a strength coach at the University of Texas' football program, to discuss his journey, philosophy, and insights on coaching elite athletes.

Cory shares his path from internships to coaching quarterbacks at Texas, including lessons learned and characteristics of top performers. They dive into the importance of building genuine relationships with athletes, creating a competitive training environment, and maintaining personal accountability. Don't miss Corey's take on training philosophy evolution, balancing career and family, and the definition of mental toughness that has helped shape his coaching approach.

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