『Coffee with RobC』のカバーアート

Coffee with RobC

Coffee with RobC

著者： Rob Cramer
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このコンテンツについて

 A journey with a average guy. Fumbling his way through life, trying to be something more. Trying to figure out what works. Sort of a diary of things I am trying with the goal of making a better life for myself. Join the journeyRob Cramer 個人的成功 自己啓発
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  • Your Daily Habits Matter More Than Your Long Term Goal

    Your Daily Habits Matter More Than Your Long Term Goal
    2023/02/18

    What we do every day matters more than what you do once in a while. In todays episode I talk about the long term effects on positive and healthy daily habits. How it's important to not get down if you mess up now and then and the importance of doing something for yourself.
    #HealthyHabits #SelfImprovement #PersonalDevelopment #LifestyleChanges #Mindfulness
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    10 分
  • Episode 01 - You Know Ahhhhh

    Episode 01 - You Know Ahhhhh
    2023/02/12

    Episode 01 on wax as the cool kids say... maybe. This is the introduction to me and whatever this is. This is a diary of my journey to becoming a better person. Trying to become healthier and more successful. Work on deciphering all this self help / life coaching things and how the average person can utilize these things.

    It's day one of my journey. Very rough here but this is episode 1.

    I'm excited to get going, feel free to join if you feel so inclined. 
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    15 分

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