• Common Thoughts That Keep Us Feeling Down (And How To Flip Them!)

  • 2024/08/20
  • 再生時間： 20 分
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Common Thoughts That Keep Us Feeling Down (And How To Flip Them!)

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  • In today's episode I share a simple trick I use to help me identify and reframe negative thought habits.

    It's called inversion thinking, and it's a really great process for instantly flipping the frame of reference you use. Today's episode is 2 parts in 1. First we'll apply inversion thinking to identify bad thought habits. Then we'll use it to flip our thoughts into a better-state.

    These were two of the most popular episodes when they first aired in 2022, and this skill is just as relevant today. I hope you enjoy!
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あらすじ・解説

In today's episode I share a simple trick I use to help me identify and reframe negative thought habits.

It's called inversion thinking, and it's a really great process for instantly flipping the frame of reference you use. Today's episode is 2 parts in 1. First we'll apply inversion thinking to identify bad thought habits. Then we'll use it to flip our thoughts into a better-state.

These were two of the most popular episodes when they first aired in 2022, and this skill is just as relevant today. I hope you enjoy!
スピリチュアリティ 個人的成功
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