• Comrades Marathon Special: How To Pace the 'Up' Run

  • 2024/06/03
  • 再生時間： 51 分
  • ポッドキャスト

Comrades Marathon Special: How To Pace the 'Up' Run

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  • Join hosts Mike Finch and Sean Robson in our first RWSA podcast as we focus on this year's Comrades Marathon and interview experienced official Comrades coach Lindsey Parry on the best way to run the 'Up' run and the right pacing strategies for success, along with his unique take on training for the big race. Then we interview race director and former winner Ann Ashworth who runs through all the exciting new changes for this year's race and what runners can expect on race day. It's a must-listen for anyone lining up on June 9.

    Hosted on Acast. See acast.com/privacy for more information.
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Join hosts Mike Finch and Sean Robson in our first RWSA podcast as we focus on this year's Comrades Marathon and interview experienced official Comrades coach Lindsey Parry on the best way to run the 'Up' run and the right pacing strategies for success, along with his unique take on training for the big race. Then we interview race director and former winner Ann Ashworth who runs through all the exciting new changes for this year's race and what runners can expect on race day. It's a must-listen for anyone lining up on June 9.

Hosted on Acast. See acast.com/privacy for more information.
ランニング・ジョギング 心理学 衛生・健康的な生活
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