『Reflective Parenting by Curious Neuron』のカバーアート

Reflective Parenting by Curious Neuron

Reflective Parenting by Curious Neuron

著者： Cindy Hovington Ph.D.
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このコンテンツについて

A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting.


Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy emotional coping skills for your child.

Cindy is the founder and CEO of Curious Neuron, is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! She is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children.

The goal of this podcast is to help parents gain awareness of their emotional triggers, build your confidence as a parent, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. We do this by discussing the science of emotional intelligence and effective parenting practices.

Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.

Join me and become a Reflective Parent! Subscribe today not to miss next week's episode!

To learn more from Curious Neuron or to join The Reflective Parent Club, visit www.curiousneuron.com.

Follow us on Instagram @curious_neuron.


© 2025 Reflective Parenting by Curious Neuron 人間関係 個人的成功 子育て 自己啓発
エピソード
  • Is my child ready for kindergarten readiness? (emotionally)

    Is my child ready for kindergarten readiness? (emotionally)
    2025/08/11

    Send us a text

    Is your child ready for kindergarten from an emotional perspective?

    In this episode, Cindy discusses the emotional aspects of kindergarten readiness, emphasizing the importance of emotional intelligence and self-awareness in children. She introduces the tripartite model of parental socialization, which highlights how parents' emotional coping, parenting styles, and conflict resolution impact children's emotional development. The conversation also covers practical strategies for parents to support their children's emotional growth and prepare them for school.

    Takeaways

    • Kindergarten readiness involves emotional preparation, not just academic skills.
    • Self-awareness is crucial for coping with emotions.
    • Parents should model emotional regulation for their children.
    • Understanding triggers helps children manage their emotions better.
    • Emotional intelligence is built through conversations about feelings.
    • Expecting children to be emotionally perfect is unrealistic.
    • Parental emotional coping styles influence children's behavior.
    • Setting boundaries while being sensitive is key in parenting.
    • Conflict resolution in the home teaches children about emotions.
    • Curiosity and relationship-building are essential for school readiness.

    Don't miss these podcast episodes:

    https://podcasts.apple.com/ca/podcast/reflective-parenting-by-curious-neuron/id1440533170?i=1000720552759


    https://podcasts.apple.com/ca/podcast/reflective-parenting-by-curious-neuron/id1440533170?i=1000715100953

    More ways to build emotion regulation skills with Curious Neuron!

    Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast

    Start your 7 day FREE trial of the Reflective Parent Club

    A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.

    https://curiousneuron.com/reflective-parent-club/


    Join our FREE Monthly Parental Well-Being Webinar Series:

    https://tremendous-hustler-7333.kit.com/989145490b

    Grab a Free Resource:

    • FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
    • FREE Kids Activity: Help! My Emotions Are Confusing


    Email: info@curiousneuron.com

    📸 Instagram | 🧠 Reflective Parenting F...
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    35 分
  • A science-based tool that helps you shift your perspective (and build your resilience)

    A science-based tool that helps you shift your perspective (and build your resilience)
    2025/08/04

    Send us a text

    In this episode, we explore the idea of “shifting your lens” — a powerful metaphor grounded in science that helps parents understand how their interpretation of a situation shapes their emotional response. Drawing on the work of psychologist James Gross and his research on cognitive reappraisal, we break down how the lens you’re wearing (like blame, control, or shame) can fuel conflict and dysregulation, especially in moments of parenting stress.

    You’ll learn how to identify the lens you’re in, how to shift your lens to something more helpful (like curiosity or compassion), and how this shift not only supports your own regulation but also helps you model emotional intelligence for your child. Real-life parenting examples, practical tips, and reflection prompts will help you bring this tool into everyday moments even when things get messy.

    Read our blog post here:

    https://curiousneuron.com/2025/08/03/how-to-shift-your-lens-and-stay-calm-in-parenting-conflicts/

    Read a science article:

    For Whom and What Does Cognitive Reappraisal Help? A Prospective

    Study

    Watch it on YouTube:

    https://youtu.be/TOURlBqtmIc

    More ways to build emotion regulation skills with Curious Neuron!

    Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast

    Start your 7 day FREE trial of the Reflective Parent Club

    A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.

    https://curiousneuron.com/reflective-parent-club/


    Join our FREE Monthly Parental Well-Being Webinar Series:

    https://tremendous-hustler-7333.kit.com/989145490b

    Grab a Free Resource:

    • FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
    • FREE Kids Activity: Help! My Emotions Are Confusing


    Email: info@curiousneuron.com

    📸 Instagram | 🧠 Reflective Parenting F...
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    27 分
  • Can Parenting Style Differences Hurt Your Child? Here's What the Science Says

    Can Parenting Style Differences Hurt Your Child? Here's What the Science Says
    2025/07/28

    Send us a text

    Are you following positive parenting but your partner is more authoritarian?

    This is a common question I receive from parents and so in today's episode, I share a study that was fascinating to me.

    In this solo episode, I talk about how you can address parenting differences with your partner without making them feel bad, I chat about the different parenting style and I answer the question of what the long-term impacts are to having different parenting styles.

    Source: Differences in perceived parenting style between mothers and fathers: Implications for child outcomes and marital conflict.

    Read a blog post about this study on our website:

    https://curiousneuron.com/2025/07/28/can-parenting-style-differences-hurt-your-child-heres-what-the-science-says/

    Watch on YouTube:

    https://youtu.be/wpl1LkhK4B4?si=AfrHaOtasFd2529q


    Listen to this podcast to learn more about parenting styles:

    Nurturing a secure attachment with reflection skills

    The Science of Modern Parenting

    More ways to build emotion regulation skills with Curious Neuron!

    Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast

    Start your 7 day FREE trial of the Reflective Parent Club

    A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.

    https://curiousneuron.com/reflective-parent-club/


    Join our FREE Monthly Parental Well-Being Webinar Series:

    https://tremendous-hustler-7333.kit.com/989145490b

    Grab a Free Resource:

    • FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
    • FREE Kids Activity: Help! My Emotions Are Confusing


    Email: info@curiousneuron.com

    📸 Instagram | 🧠 Reflective Parenting F...
    続きを読む 一部表示
    32 分
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