In episode 57 of the "Don't Pick the Scab Podcast," host David talks with guest Kevin Anthony, a certified sexologist and relationship coach, about the challenges men over 40 face post-divorce. Kevin emphasizes the importance of self-confidence, navigating new dating technologies, and understanding modern relationship dynamics. He discusses common issues such as erectile dysfunction and premature ejaculation, often rooted in psychological factors. Kevin advises men to embrace their masculinity while being caring and communicative while stressing awareness and action to break negative patterns in relationships for healthier futures. Even if you’re not having a sexual relationship yet, please listen to this podcast!!

10 Main Takeaways:

1. Rebuilding Self-Confidence: Regaining confidence is crucial for men post-divorce to re-enter the dating scene.

2. Adapting to Modern Dating: Men need to learn new dating technologies and protocols.

3. Physical and Psychological Challenges: Common issues include erectile dysfunction and premature ejaculation, often more psychological than physical.

4. Importance of Foreplay: Foreplay is vital for sexual satisfaction, particularly for women.

5. Healthy Masculinity: Embracing classical masculine traits while being compassionate and communicative is key.

6. Avoiding Old Patterns: Awareness and action are necessary to avoid repeating negative relationship patterns.

7. Open Communication: Honest communication about sexual histories and needs can enhance relationships.

8. Technology in Sexual Health: Emerging technologies are aiding in diagnosing and treating sexual health issues.

9. Friends with Benefits Dynamics: These relationships often lead to attachment, particularly for women.

10. Self-Acceptance and Growth: Men should focus on personal growth and self-acceptance before seeking new relationships.

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In this episode, David and Chantel Landreville discuss the importance of love skills and self-awareness in navigating relationships, especially during and after a divorce. They explore how to create safe spaces for emotional healing, the dynamics of co-parenting, and the significance of self-care and humility in personal growth. The conversation emphasizes the need for men to seek support and be truthful with themselves as they recover from divorce and build new relationships.

Takeaways:

Everything I teach applies to any relationship.

You need to be able to define what you want.

Self-awareness starts with asking yourself why.

It's okay to let yourself feel these feelings.

Get support instead of going through it alone.

You have to take ownership in it.

Safety cannot come from alone; it's an environment.

Self-care is about finding things that make you happy.

Humility is such a powerful quality.

Find your words and do that exercise.

Sound Bites:

"Everything I teach is applicable to any relationship."

"You need to be able to define what you want."

"It's okay to let yourself feel these feelings."

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In this episode of the Don't Pick the Scab Podcast, host David speaks with divorce coach Jason Scriven about the challenges men over 40 face during and after divorce. They discuss the importance of self-care, rediscovering one's identity, building connections, and navigating the emotional aspects of separation. Jason shares insights on setting boundaries, creating new memories, and the realities of dating after divorce. He also outlines a four-week program designed to help men master their separation and make informed decisions for their future. Jason gave us some nice pearls and advice. I’m definitely going to have him back on the show. Enjoy!

Takeaways:

Self-care is crucial for men going through divorce.

Rediscovering identity is essential after a long marriage.

Building connections with others can aid recovery.

Emotional health should be prioritized during divorce.

Setting boundaries is important for mental well-being.

Creating new memories helps in moving on from the past.

Dating after divorce requires careful consideration.

Men should avoid dating someone who resembles their ex.

Communication through children can be harmful.

A structured approach can help navigate the divorce process.

All things Jason Scriven

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