Lost weight, found savings, still dodging man-babies. 🏃‍♀️💸👶🙄

Enjoy a teaser of this week's Worth The Weight episode. To listen to the full episode, subscribe here on Spotify or go to our Patreon for extra bonus content.

This week on Worth The Weight, Sarah and I are covering everything from GLP-1 chaos to the emotional rollercoaster of being noticeably smaller and mildly uncomfortable about people noticing. We're navigating the weird headspace of validation vs. self-worth vs. “am I doing this for me or for other people to say something?”

Then we dive into the absolute circus that is dating while on GLP-1s — featuring stories of men who get weird when they find out you used to be fat, dudes who are terrified you might gain weight back, and the age-old question: why are men so fragile?

PLUS: Sarah introduces me to The Ugly Stepsister — a Norwegian Cinderella retelling where tapeworms, sewn-on eyelashes, and sheer desperation meet our collective obsession with being effortlessly beautiful. Spoiler: the tapeworm is basically a metaphor for the emotional hunger we’re all carrying.

And finally, we debate whether you owe your date an explanation for not drinking, whether being sober requires disclosure, and whether men actually care how women lose weight (spoiler: men barely understand how GLP-1s work at all).

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👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Want more Dateology Coach in your life? Become a paid subscriber and unlock a ton of juicy, exclusive content. You’ll get:

💘 Bi-weekly Dateology Coach episodes (available to all)

💬 Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about the weight women carry—in our bodies, minds, and society—because the patriarchy won’t drag itself.

🧠 Subscriber-only dating advice episodes diving into everything from app fatigue to dating after trauma

💌 VIP content with real talk on dating, trauma healing, and some truly excellent Fuck That Guy stories

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Enjoy a teaser of our And Just Like That... Season 3, Ep 1 Recap

From Carrie's bizarre acceptance of Aidan's request to put their relationship on pause for five years, to Seema's refusal to settle, to Miranda’s deflowering Sister Mary One Night Stand, and everything in between — we’ve got thoughts.

Pour yourself a glass of Chardonnay and join us as we kick off another season of recaps, hot takes, and plenty of side commentary.

TO LISTEN TO THE FULL EPISODE, BECOME A SUBSCRIBER. SUBSCRIBE HERE:

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⁠⁠⁠⁠⁠Please be sure to rate us five stars on Spotify! ⁠⁠⁠⁠⁠Just click the three small dots to enter your rating.

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Want more Dateology Coach in your life? Become a paid subscriber and unlock a ton of juicy, exclusive content. You’ll get:

💘 Bi-weekly Dateology Coach episodes (available to all)

💬 Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about the weight women carry—in our bodies, minds, and society—because the patriarchy won’t drag itself.

🧠 Subscriber-only dating advice episodes diving into everything from app fatigue to dating after trauma

💌 VIP content with real talk on dating, trauma healing, and some truly excellent Fuck That Guy stories

It’s the realest version of the podcast—and the best way to support our work. Come join the inner circle. 💅

SUBSCRIBE HERE:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/dateologycoach/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Sarah and I dive into the internet backlash aimed at a dating coach who had the audacity to admit she married a “nice nerdy guy” without feeling an instant spark — and she’s happy. Naturally, the internet lost its damn mind.

We talk about why the obsession with “zsa zsa zu” is keeping women stuck in toxic patterns, and why the absence of anxiety doesn’t mean the absence of attraction. We also unpack the insidious nature of emotional manipulation, the reality of trauma bonds, and how chaos gets misread as chemistry.

And if that’s not enough? We read aloud a truly cursed “feminine energy” post that suggests sighing softly and smiling sadly to get a man’s attention — because nothing screams empowered like trying to out-manipulate someone who already doesn’t give a shit.

Highlights include:

• Why “no spark at first” doesn’t mean you settled — it might mean you finally chose peace.

• How unpredictability creates trauma bonds (and why some men count on it).

• Why calm confrontation > emotional gymnastics.

• And most importantly: you are not a dating strategy.

If you’ve ever been told to “give the nice guy a chance,” or if you’re rethinking what actual safety feels like in a relationship — this one’s for you. Chin up, tits out.

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Want more Dateology Coach in your life? Become a paid subscriber and unlock a ton of juicy, exclusive content. You’ll get:

💘 Bi-weekly Dateology Coach episodes (available to all)

💬 Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about the weight women carry—in our bodies, minds, and society—because the patriarchy won’t drag itself.

🧠 Subscriber-only dating advice episodes diving into everything from app fatigue to dating after trauma

💌 VIP content with real talk on dating, trauma healing, and some truly excellent Fuck That Guy stories

It’s the realest version of the podcast—and the best way to support our work. Come join the inner circle. 💅

SUBSCRIBE HERE:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/dateologycoach/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠