Knowing you are going to court to litigate your divorce is a very scary prospect, but there are ways you can prepare yourself to mitigate the fear and to have a better chance in getting the results you're hoping for, and this episode goes through it all. (Guest: Courtney Gilmartin, NJ Protective Moms)

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It's not easy to get a good night sleep when you're going through divorce, despite all the info out there on sleep hacks, sleep medicine and even gummies. We know this challenge personally, so we brought in Dr. Shelby Harris, board certified in Behavioral Sleep Medicine and a Clinical Associate Professor at Albert Einstein College of Medicine, to offer up the best tips and advice on how to get your zzz's, even under a tremendous amount of stress. (Guest: Shelby Harris, Sleep Expert)

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After being in a relationship where your spouse has put you down and made you feel "less than", it can be difficult to reclaim your self-worth. In this episode, we speak to the incomparable Amanda Hanson of Midlife Muse, who has amazing insight and advice on how to get back to you. (Guest: Amanda Hanson, Midlife Muse)

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Not having a partner, a plus one, a significant other to travel with makes planning trips challenging for many after divorce - especially when you have kids to wrangle. Not everyone is bold enough to do it alone, but small group travel with like-minded people who are in similar situations could be a great new choice. And now there's a way to plan trips that are catered to you, alongside other single parents. In this episode we talk all about Copilots for Coparents and their Single Parents Travel Lounge, to bring you a brand new option to continue enjoying travel with your kids while making new friends at the same time. (Guest: Nicole Cunningham, Copilots for Coparents)

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Just because you separate or divorce an abuser, does not mean that the abuse stops. Whether it's emotional, mental, financial, physical or any other kind of toxic treatment, it doesn't always end when you physically separate. This can be extremely difficult and challenging to deal with, but this episode will help break down how you can navigate through it while still keeping your sanity. (Guest: Anne Wintemute, A Garden Grows)

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You may think you're going to fight for a specific amount of custody or money, but you really have to know the myths of divorce, because it can be hard to pick the right battles. In this interview you'll hear how to manage your expectations around the cost, how long it'll take, alimony, custody and more. (Guest: Kara Chroback, Family Law Attorney)

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Divorce is a big change, and it can be a hard adjustment for everyone. But what if you could master how to deal with change by adopting 5 simple mindset hacks? In this episode, we talk to Divorce Coach Jenny Stevens and learn exactly how to accomplish this with tips you can apply right now. (Guest: Jenny Stevens, Divorce Coach)

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Everyone always asks what to do with their money to prepare for a divorce, as well as how to protect it when it's over. In this episode, you'll hear from a Certified Divorce Financial Analyst how to deal with those things, as well as how to leverage your resources to make your divorce less expensive and less hostile. (Guest: Nikki Tucker, CFDA)

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