『Do You F*cking Mind?』のカバーアート

Do You F*cking Mind?

Do You F*cking Mind?

著者： LiSTNR
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

2025 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 415. What is the alter ego effect and how to use it to become the person you want

    415. What is the alter ego effect and how to use it to become the person you want
    2025/05/18

    See omnystudio.com/listener for privacy information.
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    32 分
  • 414. Let go of the idea it could have been different (E)

    414. Let go of the idea it could have been different (E)
    2025/05/15

    See omnystudio.com/listener for privacy information.
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    39 分
  • 413. The Life Reinvention Expert: 5 Small Shifts for Big Change with Robin Sharma

    413. The Life Reinvention Expert: 5 Small Shifts for Big Change with Robin Sharma
    2025/05/11

    In this powerful episode, I chat with the incredible Robin Sharma, one of the world’s most widely read authors & a true expert on happiness, purpose, & self-mastery. At 25, he walked away from a successful law career, not because he had to, but because something deeper was calling. Fast forward to now: he’s one of the most widely read authors on the planet, & his mission is clear - to help people live with more joy, purpose & peace.

    Robin shares powerful lessons on how small shifts in mindset & daily habits can spark big changes - no matter where you are in life. From embracing stillness & journaling to creating a morning routine that sets the tone for success, Robin’s insights are both impactful & actionable.

    In this episode, he shares:
    • 5 powerful questions to ask yourself every morning
    • How to stop chasing approval
    • The ultimate morning routine for a seriously good day
    • Habits that actually stick (& how to build them)

    It’s the kind of conversation that stays with you.
    Grab a pen, press play & get ready to feel a shift. Download the sheet here.

    • Follow @robinsharma
    • Website: https://www.robinsharma.com/
    • Books: https://www.robinsharma.com/books

    Follow me here:

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

    Download the app today.

    See omnystudio.com/listener for privacy information.
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    59 分

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