• Dominate Your Day

  • 著者： Dana Williams
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Dominate Your Day

著者： Dana Williams
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  • Research shows that employees and individuals typically burn out because they aren't making an impact. It’s hard to make a difference in the world when you’re feeling disconnected and burned out, which is why Dana Williams has leveraged 10 years of practice as a Clifton Strengths Coach and 25 years at Southwest Airlines helping people live into their values at work and at home and have created proprietary frameworks, courses and tools to help individuals and companies do the same. Dana interviews difference makers who have transformed their lives from the inside out, made an impact on the world and dominate their day.
    2023©
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あらすじ・解説

Research shows that employees and individuals typically burn out because they aren't making an impact. It’s hard to make a difference in the world when you’re feeling disconnected and burned out, which is why Dana Williams has leveraged 10 years of practice as a Clifton Strengths Coach and 25 years at Southwest Airlines helping people live into their values at work and at home and have created proprietary frameworks, courses and tools to help individuals and companies do the same. Dana interviews difference makers who have transformed their lives from the inside out, made an impact on the world and dominate their day.
2023©
個人的成功 経済学
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エピソード
  • Weekly Leader's Digest: It’s time to pause

    Weekly Leader's Digest: It’s time to pause
    2024/11/26

    Enter into white space

    As we enter Thanksgiving week, I wanted to take a moment to reflect on the importance of “white space”—those strategic pauses that give us time to recharge and think deeply, as Juliette Funt discusses in her book, A Minute to Think. Whether you're gearing up for family gatherings or managing work responsibilities, white space is essential for our strengths to flourish and helps bring clarity to our goals.

    This week, I encourage you to carve out brief “strengths minutes” for yourself. Take a few moments to jot down insights on what energizes you and what drains you, noting any patterns. This practice can help you repeat high-energy activities while navigating challenges with renewed awareness, even partnering with others who balance out your strengths.

    To find out more about my work, please visit Dana Williams Consulting.

    LinkedIn

    Instagram

    Email: hello@danawilliamsco.com

    Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified, daily planner that guides you to live in your strengths every day
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    7 分
  • From Corporate Burnout to Entrepreneurial Freedom with Author and Founder Leigh Burgess

    From Corporate Burnout to Entrepreneurial Freedom with Author and Founder Leigh Burgess
    2024/11/21

    In today's episode of Dominate Your Day, visionary leader and entrepreneur Leigh Burgess discusses her journey from the academic corporate world to becoming a consultant and author.

    Leigh shares insights from her personal experiences, including overcoming burnout, transitioning from roles at Dartmouth and Duke, and finding new pathways by creating the 'BOLD' framework, an acronym for Believe, Own, Learn, Design.

    She explains how the pandemic catalyzed her personal transformation, culminating in her leaving a demanding corporate career to pursue entrepreneurship with her daughter. Leigh also highlights the significance of continuous self-belief and reassessment of personal strengths in business.

    Her new book, 'Be Bold Today,' encapsulates this journey, offering strategies for personal empowerment and success. Through the conversation, Leigh expresses the vital role of support networks and how aligning with one's strengths and values can foster both personal and professional growth.

    Episode Minutes:

    Minute 4: The BOLD Framework: Believe, Own, Learn, Design

    Minute 14: Building and Sustaining a Business

    Minute 18: Personal Reflections and Bold Moves

    To find out more about my work, please visit Dana Williams Consulting.

    LinkedIn

    Instagram

    Email: hello@danawilliamsco.com

    Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day.
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    40 分
  • Weekly Leader's Digest: 3 steps for harnessing flow state

    Weekly Leader's Digest: 3 steps for harnessing flow state
    2024/11/19

    When was the last time you were in a flow state?

    As we enter this final stretch before Thanksgiving, I want to share some insights inspired by The Art of Impossible by Steven Kotler. Kotler explores how to harness our biology to enter "flow"—that highly focused, energized state where we lose track of time. At this busy time of year, it’s a great opportunity to use our strengths to achieve flow more often. Think about strengths as your natural gateway to flow.

    For example, if Learner is in your top strengths, you may find flow in skill acquisition. If Competition ranks high for you, you might feel in flow in high-stakes situations or by setting up small, daily challenges. This week, I encourage you to reflect on a recent flow experience: when was the last time you lost track of time, and what strength were you using? Identifying these moments can help you create intentional, strength-based pathways to flow every day.

    To find out more about my work, please visit Dana Williams Consulting.

    LinkedIn

    Instagram

    Email: hello@danawilliamsco.com

    Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified, daily planner that guides you to live in your strengths every day
    続きを読む 一部表示
    7 分

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