Are you convinced that getting creaky and sore all the time is just a normal part of aging? Well, I definitely don't believe it and now I've found someone who agrees with me!

Butch Phelps is taking an entirely new perspective on chronic pain that impacts so many of us, whether at work, in life, or during the activities we love.

The reality is that none of us escape life without some kind of injury or chronic ache. What’s fascinating is how quickly people can alleviate these issues when they understand the connection between their brain and muscles.

After 20+ years of studying this, Butch developed the Stretch n' Release Technique, a simple yet powerful approach that has helped countless people eliminate the pain they thought they’d be stuck with forever.

Join the conversation about redefining the aging experience, shedding old beliefs, and fostering a healthy, vibrant life at any stage.

Connect with Butch here...

musclerepairshop.com

YouTube- @themusclerepairshop

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

https://heatherstewart.coach/tlm-map-download

Do you wonder ever wonder if coaching can help?

Book a Curiousity Call with me and let's have a conversation

https://practice.do/heather-stewart/book/coaching-discovery-call

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

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#NewNormal #AgingGracefully #PositiveMindset #EmbraceChange #LifeAfter50 #PainFreeLiving #MindsetMatters #HealthyLiving #AgeIsJustANumber #LifestyleChange #WellnessJourney #InspirationalTalk