What is your relationship with your dreams?

Not your goals or visions for the future, but the actual dreams that appear when you sleep?

Deepening our understanding of our dreams is not just a trailhead, but a transformative journey to better understanding ourselves, what drives us, what limits us, and what impacts our choices and behaviors.

Today’s guest, Selden “Dee” Kelley, urges us to take the time to reflect on dreams so that we can better understand how our inner systems are processing our present and our past. He reminds us of the profound power of witnessing our subconscious burdens, a process that validates our experiences and our desire to be seen and heard.

Dee is a lifelong learner. He holds five degrees in religion, psychology, an MBA, and a PhD in Industrial Psychology and Organizational Development. He served 18 years as the Pastor of the First Church of the Nazarene in San Diego and held various leadership and administration positions before becoming a pastor.

He has a deep passion for helping others discover the rich guidance that dream work can provide for their journey toward health and wholeness, and helps people connect with the power of their dreams as a pathway toward new insight, better decision-making, and improved creative thinking.

Content Note: Dee draws heavily from Jungian male-female archetypes. I want to note that the discussion of gender expands across the spectrum and is not limited to the male-female binary.

Listen to the full episode to hear:

• How Dee’s approach blends hypotheses of the biological functions of dreaming and uses them in service of greater self-awareness
• How every person’s dreams have an individual dialect
• Advice for beginning to remember and take note of your dreams
• Why specific interpretation can matter less than the reflections the interpretation leads to
• How paying attention to our dreams can help us embrace imaginative, nuanced thinking
• Differentiating between dream crushers and useful contrarian voices, in dreams and awake

Learn more about Dee Kelley:

• Website
• Instagram: @drdeedreamscoach

Learn more about Rebecca:

• rebeccaching.com
• Work With Rebecca
• Sign up for the weekly Unburdened Leader Email.

Resources:

• What Dreams May Come
• Inception