• EP 113: Is Your Anxiety Rubbing Off on Your Kids? Find Out Here!

  • 2024/10/30
  • 再生時間： 35 分
  • ポッドキャスト

EP 113: Is Your Anxiety Rubbing Off on Your Kids? Find Out Here!

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  • Are you a parent struggling with anxiety? Do you worry about how your anxiety might be affecting your children? In this episode of 'The Huddle Wisdom Podcast' with Dr Davin Tan explores practical strategies for managing parental anxiety. Discover how to identify your triggers, practice mindfulness, communicate effectively, and set healthy boundaries. Learn how taking care of your mental health can create a more positive and nurturing environment for your entire family.

    www.huddlewisdom.com/signup

    www.huddlewisdom.com/courses
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あらすじ・解説

Are you a parent struggling with anxiety? Do you worry about how your anxiety might be affecting your children? In this episode of 'The Huddle Wisdom Podcast' with Dr Davin Tan explores practical strategies for managing parental anxiety. Discover how to identify your triggers, practice mindfulness, communicate effectively, and set healthy boundaries. Learn how taking care of your mental health can create a more positive and nurturing environment for your entire family.

www.huddlewisdom.com/signup

www.huddlewisdom.com/courses
絵本・児童書 心理学 衛生・健康的な生活 個人的成功 子育て 人間関係
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