Are you curious about the principles that can unlock your potential? In this episode, Jamie Smart shares how understanding mind, consciousness, and thought can lead to a deeper connection with yourself. Jamie shares profound insights on how our well-being is innate, and our feelings are simply reflections of our thinking. He emphasizes that true clarity comes not from acquiring more knowledge, but from shedding misconceptions that obscure our perception of reality. Through relatable stories and a conversation about Syd Banks' teachings, Jamie highlights how these principles offer a new paradigm in psychology—one that reminds us we are not broken and do not need fixing.

Episode Highlights:

00:47 - A Chance Encounter

05:24 - A Life-Changing Realization

14:05 - The Power of Belief vs. Knowing

16:12 - Jamie’s Journey to Discovering the Principles

19:09 - The Shift from External to Internal

21:04 - The Concept of Subtractive Psychology

24:03 - Understanding the Principles

25:21 - Syd Banks' Enlightenment

31:54 - Making the Invisible Visible

34:40 - Emotional Intelligence and Perception

38:52 - The Nature of Insights

41:26 - Overthinking and Its Implications

47:39 - The Importance of Connection

54:36 - Finding Purpose and Meaning

58:01 - Final Thoughts and Reflections

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