• EP64 - My Mental Health: Do I Need Help?

  • 2024/10/19
  • 再生時間： 8 分
  • ポッドキャスト

EP64 - My Mental Health: Do I Need Help?

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • If you’re unsure whether you need help for your mental health, consider how long your symptoms have lasted and their impact on your daily life. Mild symptoms lasting less than two weeks may improve with self-care, while more severe symptoms lasting two weeks or more, such as difficulty sleeping or thoughts of self-harm, may require professional help. Treatment options include therapy, medication, and other support resources.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

If you’re unsure whether you need help for your mental health, consider how long your symptoms have lasted and their impact on your daily life. Mild symptoms lasting less than two weeks may improve with self-care, while more severe symptoms lasting two weeks or more, such as difficulty sleeping or thoughts of self-harm, may require professional help. Treatment options include therapy, medication, and other support resources.
衛生・健康的な生活
続きを読む 一部表示

EP64 - My Mental Health: Do I Need Help?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。