In this juicy episode, Ari is joined by Holistic Sex Coach & Orgasm Extraordinaire - Jenna Switzer where they talk about all things sacred sexuality, self-pleasure practice, the importance of pleasure, how to build confidence in the bedroom and what a healthy sex life feels like.

Jenna Switzer is a holistic sex coach and orgasm extraordinaire. Her work blends traditional practices from taoist and tantric lineages with a modern understanding of anatomy and physiology. Originally from Canada, she has been a passionate yogi for fifteen years and a teacher for a decade. She has led workshops, trainings, retreats, and classes domestically and internationally.

Episode highlights:

• The five different sexual archetypes
• What is sacred sexuality?
• What is orgasm?
• What are the different types of orgasm?
• Orgasm as a journey vs a destination
• Why orgasm and self-pleasure have been taboo
• Overcoming shame and tips to spice up your self-pleasure practice
• Common challenges women face
• The overlap between eating and sex
• Trauma and post traumatic growth
• Intuitive sexuality and what a healthy sex life feels like
• The benefits of sexual pleasure

Links

Embodiment Toolkit

Work with Jenna

Erotic Blueprint Quiz

Book: Love Worth Making by Stephen Snyder, M.D

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Free Audio Guide

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