In this episode, I discuss the concept of legacy building and how to honor the memory of loved ones who have passed away. I share various ways we as a family have honored our son, Trucker, who passed away at 3 years old.

These include going on a road trip and randomly blessing people, organizing a 5K run in his honor, hosting a youth dive tournament, and creating stickers with Trucker's shaka image.

I encourages listeners to find their own unique ways to honor their loved ones and emphasize the importance of cherishing every moment with the people we love.

Key Takeaways

• Legacy building involves doing things in honor of loved ones who have passed away.
• Ways to honor loved ones
• Finding unique and personal ways to honor loved ones can bring comfort and joy.

If you are grieving right now, you are not alone. You can order a copy of my bestselling book Even If-A Holistic Approach to Living A Joy Filled Life With Loss on amazon by clicking here.
https://amzn.to/3x5Qbd8

If you are a fellow grieving mamma and would like to know more about Holistic Grief Academy, my coaching program you can click here
https://holisticgriefacademy.myflodesk.com/prei7fpydj

PS. I would love to stay connected. You can follow me on Instagram @mrsshaunadukes or head over to ShaunaDukes.com for a free ebook on how to support a grieving friend.