Elev8 Your Life With Kristi

著者： Kristi Jo Jedlicki Peck
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  • Elev8 Your Life with Kristi Podcast In this podcast, you’ll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies We’ll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether you’re at rock bottom, as I have been more than once, or you’re sitting on top of the world, this podcast is for you. It’s not about being perfect. It’s about showing up day in and day out for ourselves and each other and putting in the work, and I am doing this work right along with you. The first episode of Elev8 Your Life with Kristi drops on January 1st. Then, join me every Tuesday for a new episode.
    2023
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  • Episode Ninety-Two Make Your Weaknesses Work For You

    Episode Ninety-Two Make Your Weaknesses Work For You
    2024/09/10

    We often think of weaknesses as something to overcome or eliminate, but what if we could turn them into strengths? In today's podcast episode, we talk about how you can make your weaknesses work for you.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    13 分
  • Episode Ninety-One Break the Cycle of Being Busy

    Episode Ninety-One Break the Cycle of Being Busy
    2024/09/03

    How many times when someone asks you how you are doing, do you respond with "busy"? In a culture that glorifies being, it can be a challenge to allow your body, mind, and spirit to rest. Too often, being busy does not align with our values, goals, or interests. Stopping the art of being busy involves shifting from a mindset of constant activity to one of intentionality, balance, and mindfulness. In today's podcast episode, we're talking about how to break the cycle of being busy.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
    続きを読む 一部表示
    20 分
  • Episode Ninety Creating a New Normal

    Episode Ninety Creating a New Normal
    2024/08/27

    When a neighbor's tree began the month with a bang, or a thud, as the case may be, it damaged our home and our sense of normality. Among the many lessons that this incident has taught me is that creating a "new normal" is essential to the grieving and healing process. You don’t have to wait for some type of crisis or disaster to create a new normal for yourself, as it’s a powerful way to reset your life any time you need to change your routine, especially after a significant change or period of reflection.

    In today's podcast episode, I share tips that I have found helpful in establishing and maintaining a new normal that aligns with my goals and values, and I hope that they will be beneficial for you, as well.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
    続きを読む 一部表示
    18 分

あらすじ・解説

Elev8 Your Life with Kristi Podcast In this podcast, you’ll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies We’ll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether you’re at rock bottom, as I have been more than once, or you’re sitting on top of the world, this podcast is for you. It’s not about being perfect. It’s about showing up day in and day out for ourselves and each other and putting in the work, and I am doing this work right along with you. The first episode of Elev8 Your Life with Kristi drops on January 1st. Then, join me every Tuesday for a new episode.
2023
心理学 衛生・健康的な生活 個人的成功
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