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  • Episode 103 Thanksgiving Isn't Just One Day

    Episode 103 Thanksgiving Isn't Just One Day
    2024/11/26
    While the actual Thanksgiving Day may soon come and go, the spirit of giving thanks doesn’t have to leave. Yes, Thanksgiving Day really is every day, even though, I know that sounds so trite or corny. It’s true, though. Making every day feel like Thanksgiving involves cultivating gratitude, connection, and mindfulness in our daily lives. On today's podcast episode, I share some of the many practical ideas to infuse that Thanksgiving spirit into every day.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    16 分
  • Episode 102 Moving Forward with Gratitude

    Episode 102 Moving Forward with Gratitude
    2024/11/19
    Moving forward with gratitude in uncertain times is a powerful practice that can bring clarity, resilience, and peace. On today's podcast episode, we're talking about 7 ways to cultivate gratitude and stay grounded.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    15 分
  • Episode 101 How to Practice Gratitude When You Don't Feel Grateful

    Episode 101 How to Practice Gratitude When You Don't Feel Grateful
    2024/11/12

    Practicing gratitude can be challenging when you’re not feeling particularly grateful, but it’s often in these times that gratitude can make the biggest impact. On today's podcast episode, we're talking about how you can foster a sense of gratitude even when it doesn’t come naturally.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    18 分
  • Episode 100 How to Do Something You've Always Wanted to Do

    Episode 100 How to Do Something You've Always Wanted to Do
    2024/11/05

    How many of us have a list of things, both big and small, that we want to do and that we just don’t seem to get around to doing now or ever? Well, to celebrate our 100th podcast episode, I want to talk with you about a step-by-step approach to make that dream you have had on the back burner a reality by taking intentional action.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    19 分
  • Episode Ninety-Nine Surround Yourself with People Who Bring You Joy

    Episode Ninety-Nine Surround Yourself with People Who Bring You Joy
    2024/10/29

    Surrounding yourself with people who bring you joy is a powerful strategy for personal growth and emotional well-being. The people you spend time with significantly impact your mindset, energy, and even how you approach life. On today's podcast episode, we're talking about why it’s essential and how you can build a positive support system.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    17 分
  • Episode Ninety-Eight 9 Years: My Breast Cancer Journey

    Episode Ninety-Eight 9 Years: My Breast Cancer Journey
    2024/10/22

    While I wear many hats, I am here today as a breast cancer survivor, and on October 20th, I celebrated 9 years since my diagnosis. Join me on today's podcast episode as I talk about my breast cancer journey and some of the many lessons I learned and continue to learn.

    Breast Cancer Resources:

    American Cancer Association

    National Breast Cancer Foundation, Inc.

    Support Small Businesses:

    The Bluegrass Witch

    Magnolia & Fig

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    29 分
  • Episode Ninety-Seven Right-Size Your Life

    Episode Ninety-Seven Right-Size Your Life
    2024/10/15

    "Right-sizing" your life is about adjusting your priorities, commitments, and environment to better align with your core values, goals, and the life you truly want to lead. On today's podcast episode, we're talking about 8 tips to right-size your life.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    18 分
  • Episode Ninety-Six Make the Most of the Last Quarter of 2024

    Episode Ninety-Six Make the Most of the Last Quarter of 2024
    2024/10/08

    Believe it or not, we are now one week into the last quarter of 2024. On today's podcast episode, we are talking about making the most of the last quarter of the year by focusing, being intentional, and having a positive mindset.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    18 分