• Embracing Growth, Challenges, and Mindful Parenting

  • 2024/05/05
  • 再生時間： 8 分
  • ポッドキャスト

Embracing Growth, Challenges, and Mindful Parenting

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  • In this episode , JJ delves into a whirlwind of emotions and experiences from the past year, reflecting on personal achievements and the challenges of parenting in competitive environments. JJ shares insights from her book "52 Weeks of Morning Mantra," invites listeners to join her on a meditation journey, and discusses the successful nutrition workshop she led for young gymnasts. Amidst celebrating her daughter's gymnastics competitions, JJ explores the complex feelings of pride and concern that come with watching a child compete, offering a candid look at the rollercoaster of parenting a dedicated athlete. Plus, get a sneak peek at JJ's upcoming project, "JJ's Mindful Space app," and her recent positive experiences on LinkedIn. Tune in for a heartfelt exploration of growth, resilience, and the mindful balancing of life's many roles.
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In this episode , JJ delves into a whirlwind of emotions and experiences from the past year, reflecting on personal achievements and the challenges of parenting in competitive environments. JJ shares insights from her book "52 Weeks of Morning Mantra," invites listeners to join her on a meditation journey, and discusses the successful nutrition workshop she led for young gymnasts. Amidst celebrating her daughter's gymnastics competitions, JJ explores the complex feelings of pride and concern that come with watching a child compete, offering a candid look at the rollercoaster of parenting a dedicated athlete. Plus, get a sneak peek at JJ's upcoming project, "JJ's Mindful Space app," and her recent positive experiences on LinkedIn. Tune in for a heartfelt exploration of growth, resilience, and the mindful balancing of life's many roles.
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